Beef, short loin, top loin, separable lean and fat, trimmed to 1/2" fat, prime, raw, steak or piece
> Beef Products
Calorie and Vitamin Values
|g||1 g||0.0353 oz.
|lb||454 g||16 oz.
|steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 320 g)||304 g||10.7 oz.
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