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Veal, breast, separable fat, cooked

Home > Top > Foods > Lamb, Veal, and Game Products

→ Veal, breast, separable fat, cooked Nutrition and RDA's
→ How many calories are there in a Veal, breast, separable fat, cooked?
→ Unabridged nutrient values table with RDAs (for scientific work)
→ Fat: a strong point.

Calorie and Vitamin Values

100g oz.
Unit weight (g) 100 g 28 g
Unit weight (oz.) 3.53 oz. 1 oz.
Calories521kcal148kcal
Protein9.4g2.66g
Carbohydrate0g0g
Fat53g15.1g
Fiber0g0g
Cholesterol95mg27mg
Vitamin A
Vitamin D
Vitamin E
Vitamin K
Vitamin C
B1 (Thiamin)0.02mg0.00567mg
B2 (Riboflavin)0.12mg0.034mg
B3 (Niacin)2.79mg0.791mg
B5 (Pantothenic acid)0.45mg0.128mg
B60.11mg0.0312mg
Folate (Folic acid)5mcg1.42mcg
B120.55mcg0.156mcg
Choline
Biotin
Calcium6mg1.7mg
Iron0.45mg0.128mg
Magnesium10mg2.83mg
Phosphorus102mg29mg
Zinc0.76mg0.215mg
Copper0.042mg0.0119mg
Manganese0.01mg0.00283mg
Selenium5.5mcg1.56mcg
Fluoride
Potassium181mg51mg
Sodium (Na)49mg13.9mg
Histidine0.341g0.0967g
Isoleucine0.463g0.131g
Leucine0.747g0.212g
Lysine0.775g0.22g
Methionine0.22g0.0624g
Phenylalanine0.379g0.107g
Threonine0.411g0.117g
Tryptophan0.095g0.0269g
Valine0.519g0.147g
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
oz28 g1 oz.

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