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KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Skin and Breading, analyzed prior to January 2007

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→ Nutrition facts and RDA's
→ How many calories are there in a KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Skin and Breading, analyzed prior to January 2007?
→ Unabridged nutrient values table with RDAs (for scientific work)
→ This and other foods rich in Fat.

Calorie and Vitamin Values

100g oz.
Unit weight (g) 100 g 28 g
Unit weight (oz.) 3.53 oz. 1 oz.
Calories379kcal107kcal
Protein12.2g3.45g
Carbohydrate17.3g4.89g
Fat29g8.22g
Fiber1.3g0.369g
Cholesterol70mg19.8mg
Vitamin A163IU46IU
Vitamin D
Vitamin E
Vitamin K
Vitamin C
B1 (Thiamin)0.019mg0.00539mg
B2 (Riboflavin)0.095mg0.0269mg
B3 (Niacin)4.33mg1.23mg
B5 (Pantothenic acid)0.975mg0.276mg
B60.159mg0.0451mg
Folate (Folic acid)
B120.32mcg0.0907mcg
Choline
Biotin
Calcium59mg16.7mg
Iron0.79mg0.224mg
Magnesium21mg5.95mg
Phosphorus182mg52mg
Zinc0.7mg0.198mg
Copper0.074mg0.021mg
Manganese0.319mg0.0904mg
Selenium13.2mcg3.74mcg
Fluoride
Potassium199mg56mg
Sodium (Na)860mg244mg
Histidine0.29g0.0822g
Isoleucine0.357g0.101g
Leucine0.742g0.21g
Lysine0.528g0.15g
Methionine0.176g0.0499g
Phenylalanine0.465g0.132g
Threonine0.402g0.114g
Tryptophan0.093g0.0264g
Valine0.443g0.126g
EPA (Omega 3)15mg4.25mg
DHA (Omega 3)3mg0.85mg
GLA (Omega 6)0.034g0.00964g
Alpha Linolenic acid (may turn into Omega 3)0.164g0.0465g
Linoleic Acid (may turn into Omega 6)3.66g1.04g
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.

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