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KENTUCKY FRIED CHICKEN, Potato Wedges, analyzed prior to January 2007

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→ KENTUCKY FRIED CHICKEN, Potato Wedges, analyzed prior to January 2007 Nutrition and RDA's
→ How many calories are there in a KENTUCKY FRIED CHICKEN, Potato Wedges, analyzed prior to January 2007?
→ Unabridged nutrient values table with RDAs (for scientific work)
→ Strong point: Sodium (Na). Details ...

Calorie and Vitamin Values

100g package wedges oz.
Unit weight (g) 100 g 134 g 12 g 28 g
Unit weight (oz.) 3.53 oz. 4.73 oz. 0.423 oz. 1 oz.
Calories283kcal379kcal34kcal80kcal
Protein4.05g5.43g0.486g1.15g
Carbohydrate34g45g4.03g9.51g
Fat14.8g19.8g1.77g4.19g
Fiber3.1g4.15g0.372g0.879g
Cholesterol
Vitamin A
Vitamin D
Vitamin E 0.85mg1.14mg0.102mg0.241mg
Vitamin K8.1mcg10.9mcg0.972mcg2.3mcg
Vitamin C
B1 (Thiamin)0.152mg0.204mg0.0182mg0.0431mg
B2 (Riboflavin)0.019mg0.0255mg0.00228mg0.00539mg
B3 (Niacin)2.14mg2.87mg0.257mg0.607mg
B5 (Pantothenic acid)0.63mg0.844mg0.0756mg0.179mg
B60.21mg0.281mg0.0252mg0.0595mg
Folate (Folic acid)
B12
Choline
Biotin
Calcium26mg35mg3.12mg7.37mg
Iron1.06mg1.42mg0.127mg0.301mg
Magnesium30mg40mg3.6mg8.5mg
Phosphorus106mg142mg12.7mg30mg
Zinc0.43mg0.576mg0.0516mg0.122mg
Copper0.123mg0.165mg0.0148mg0.0349mg
Manganese0.272mg0.364mg0.0326mg0.0771mg
Selenium
Fluoride
Potassium522mg699mg63mg148mg
Sodium (Na)757mg1014mg91mg215mg
Histidine0.069g0.0925g0.00828g0.0196g
Isoleucine0.137g0.184g0.0164g0.0388g
Leucine0.216g0.289g0.0259g0.0612g
Lysine0.177g0.237g0.0212g0.0502g
Methionine0.059g0.0791g0.00708g0.0167g
Phenylalanine0.177g0.237g0.0212g0.0502g
Threonine0.127g0.17g0.0152g0.036g
Tryptophan0.049g0.0657g0.00588g0.0139g
Valine0.206g0.276g0.0247g0.0584g
EPA (Omega 3)0mg0mg0mg0mg
DHA (Omega 3)11mg14.7mg1.32mg3.12mg
GLA (Omega 6)0.002g0.00268g0.00024g0.000567g
Alpha Linolenic acid (may turn into Omega 3)0.069g0.0925g0.00828g0.0196g
Linoleic Acid (may turn into Omega 6)1.27g1.7g0.152g0.36g
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
package134 g4.73 oz.
wedges12 g0.423 oz.

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