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Game meat, squirrel, raw

Home > Top > Foods > Lamb, Veal, and Game Products

→ Nutrition facts and RDA's
→ How many calories are there in a Game meat, squirrel, raw?
→ Unabridged nutrient values table with RDAs (for scientific work): Game meat, squirrel, raw
→ Protein: a strong point.

Calorie and Vitamin Values

100g oz. lb
Unit weight (g) 100 g 28 g 454 g
Unit weight (oz.) 3.53 oz. 1 oz. 16 oz.
Calories120kcal34kcal544kcal
Protein21g6.02g96g
Carbohydrate0g0g0g
Fat3.21g0.91g14.6g
Fiber0g0g0g
Cholesterol83mg24mg376mg
Vitamin A0IU0IU0IU
Vitamin D
Vitamin E
Vitamin K
Vitamin C0mg0mg0mg
B1 (Thiamin)0.07mg0.0198mg0.318mg
B2 (Riboflavin)0.21mg0.0595mg0.953mg
B3 (Niacin)4mg1.13mg18.1mg
B5 (Pantothenic acid)
B6
Folate (Folic acid)
B12
Choline
Biotin
Calcium2mg0.567mg9.07mg
Iron4.7mg1.33mg21mg
Magnesium24mg6.8mg109mg
Phosphorus172mg49mg780mg
Zinc
Copper
Manganese
Selenium9.3mcg2.64mcg42mcg
Fluoride
Potassium304mg86mg1379mg
Sodium (Na)103mg29mg467mg
Histidine0.554g0.157g2.51g
Isoleucine0.809g0.229g3.67g
Leucine1.53g0.432g6.92g
Lysine1.54g0.435g6.97g
Methionine0.465g0.132g2.11g
Phenylalanine0.822g0.233g3.73g
Threonine0.809g0.229g3.67g
Tryptophan
Valine0.839g0.238g3.81g
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
oz28 g1 oz.
lb454 g16 oz.

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