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Game meat, beefalo, composite of cuts, raw

Home > Top > Foods > Lamb, Veal, and Game Products

→ Nutrition facts and RDA's
→ How many calories are there in a Game meat, beefalo, composite of cuts, raw?
→ Unabridged nutrient values table with RDAs (for scientific work): Game meat, beefalo, composite of cuts, raw
→ This and other foods rich in Protein.

Calorie and Vitamin Values

100g oz. lb
Unit weight (g) 100 g 28 g 454 g
Unit weight (oz.) 3.53 oz. 1 oz. 16 oz.
Calories143kcal41kcal649kcal
Protein23g6.61g106g
Carbohydrate0g0g0g
Fat4.8g1.36g22g
Fiber0g0g0g
Cholesterol44mg12.5mg200mg
Vitamin A0IU0IU0IU
Vitamin D
Vitamin E
Vitamin K
Vitamin C7mg1.98mg32mg
B1 (Thiamin)0.04mg0.0113mg0.181mg
B2 (Riboflavin)0.09mg0.0255mg0.408mg
B3 (Niacin)4.64mg1.32mg21mg
B5 (Pantothenic acid)0.55mg0.156mg2.49mg
B6
Folate (Folic acid)15mcg4.25mcg68mcg
B122.42mcg0.686mcg11mcg
Choline
Biotin
Calcium18mg5.1mg82mg
Iron2.32mg0.658mg10.5mg
Magnesium
Phosphorus224mg64mg1016mg
Zinc4.86mg1.38mg22mg
Copper
Manganese
Selenium9.8mcg2.78mcg44mcg
Fluoride
Potassium436mg124mg1978mg
Sodium (Na)78mg22mg354mg
Histidine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Threonine
Tryptophan
Valine
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
oz28 g1 oz.
lb454 g16 oz.

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