Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
> Beef Products
Calorie and Vitamin Values
|g||1 g||0.0353 oz.
|piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)||267 g||9.42 oz.
© 2009 Copyright Bitelog(TM) Calorie Diary with Vitamins.