Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, select, cooked
> Beef Products
Calorie and Vitamin Values
|g||1 g||0.0353 oz.
|piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)||232 g||8.18 oz.
© 2009 Copyright Bitelog(TM) Calorie Diary with Vitamins.