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Running, 6.7 mph (9 min/mile)

Home > Top > Physical Activities > Running ,  Home > Top > Physical Activities > Common Physical Activities

Exercise Calorie Values

1 hour 2 hours 30 min 15 min 1 minute
Calories for Standard Weight 154lbs/70kg699 cals /hour1397 cals349 cals175 cals12 cals
Calories for Female, below average weight599 cals /hour1197 cals299 cals150 cals10 cals
Calories for Female, average weight748 cals /hour1497 cals374 cals187 cals12 cals
Calories for Female, overweight898 cals /hour1796 cals449 cals225 cals15 cals
Calories for Male, below average weight649 cals /hour1297 cals324 cals162 cals11 cals
Calories for Male, average weight798 cals /hour1597 cals399 cals200 cals13 cals
Calories for Male, overweight998 cals /hour1996 cals499 cals249 cals17 cals

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