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Lamb, Australian, imported, fresh, separable fat, raw

Home > Top > Foods > Lamb, Veal, and Game Products

→ Lamb, Australian, imported, fresh, separable fat, raw Nutrition and RDA's
→ How many calories are there in a Lamb, Australian, imported, fresh, separable fat, raw?
→ Unabridged nutrient values table with RDAs (for scientific work): Lamb, Australian, imported, fresh, separable fat, raw
→ Strong point: Fat. Details ...

Calorie and Vitamin Values

100g oz. lb
Unit weight (g) 100 g 28 g 454 g
Unit weight (oz.) 3.53 oz. 1 oz. 16 oz.
Calories648kcal184kcal2939kcal
Protein6.27g1.78g28g
Carbohydrate0g0g0g
Fat69g19.5g312g
Fiber
Cholesterol77mg22mg349mg
Vitamin A
Vitamin D
Vitamin E
Vitamin K
Vitamin C
B1 (Thiamin)0.057mg0.0162mg0.259mg
B2 (Riboflavin)0.107mg0.0303mg0.485mg
B3 (Niacin)1.75mg0.497mg7.95mg
B5 (Pantothenic acid)0.263mg0.0746mg1.19mg
B60.111mg0.0315mg0.503mg
Folate (Folic acid)
B121.06mcg0.301mcg4.81mcg
Choline
Biotin
Calcium19mg5.39mg86mg
Iron0.63mg0.179mg2.86mg
Magnesium7mg1.98mg32mg
Phosphorus71mg20mg322mg
Zinc1.06mg0.301mg4.81mg
Copper0.046mg0.013mg0.209mg
Manganese
Selenium4mcg1.13mcg18.1mcg
Fluoride
Potassium112mg32mg508mg
Sodium (Na)33mg9.36mg150mg
Histidine0.199g0.0564g0.903g
Isoleucine0.303g0.0859g1.37g
Leucine0.487g0.138g2.21g
Lysine0.553g0.157g2.51g
Methionine0.16g0.0454g0.726g
Phenylalanine0.255g0.0723g1.16g
Threonine0.268g0.076g1.22g
Tryptophan0.073g0.0207g0.331g
Valine0.338g0.0958g1.53g
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
oz28 g1 oz.
lb454 g16 oz.

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