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Game meat, rabbit, domesticated, composite of cuts, cooked, roasted

Home > Top > Foods > Lamb, Veal, and Game Products

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→ Unabridged nutrient values table with RDAs (for scientific work)
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Calorie and Vitamin Values

100g piece, cooked (yield from 1 lb raw meat, boneless) oz.
Unit weight (g) 100 g 313 g 28 g
Unit weight (oz.) 3.53 oz. 11 oz. 1 oz.
Calories197kcal617kcal56kcal
Protein29g91g8.24g
Carbohydrate0g0g0g
Fat8.05g25g2.28g
Fiber0g0g0g
Cholesterol82mg257mg23mg
Vitamin A0IU0IU0IU
Vitamin D
Vitamin E
Vitamin K
Vitamin C0mg0mg0mg
B1 (Thiamin)0.09mg0.282mg0.0255mg
B2 (Riboflavin)0.21mg0.657mg0.0595mg
B3 (Niacin)8.43mg26mg2.39mg
B5 (Pantothenic acid)0.93mg2.91mg0.264mg
B60.47mg1.47mg0.133mg
Folate (Folic acid)11mcg34mcg3.12mcg
B128.3mcg26mcg2.35mcg
Choline
Biotin
Calcium19mg59mg5.39mg
Iron2.27mg7.11mg0.644mg
Magnesium21mg66mg5.95mg
Phosphorus263mg823mg75mg
Zinc2.27mg7.11mg0.644mg
Copper0.189mg0.592mg0.0536mg
Manganese0.032mg0.1mg0.00907mg
Selenium39mcg121mcg10.9mcg
Fluoride
Potassium383mg1199mg109mg
Sodium (Na)47mg147mg13.3mg
Histidine0.815g2.55g0.231g
Isoleucine1.38g4.32g0.391g
Leucine2.26g7.09g0.642g
Lysine2.54g7.96g0.721g
Methionine0.727g2.28g0.206g
Phenylalanine1.19g3.73g0.338g
Threonine1.3g4.07g0.369g
Tryptophan0.384g1.2g0.109g
Valine1.48g4.62g0.419g
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
piece, cooked (yield from 1 lb raw meat, boneless)313 g11 oz.

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