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Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw

Home > Top > Foods > Lamb, Veal, and Game Products

→ Nutrition facts and RDA's
→ How many calories are there in a Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw?
→ Unabridged nutrient values table with RDAs (for scientific work)
→ Protein: a strong point.

Calorie and Vitamin Values

100g oz. lb
Unit weight (g) 100 g 28 g 454 g
Unit weight (oz.) 3.53 oz. 1 oz. 16 oz.
Calories116kcal33kcal526kcal
Protein22g6.27g100g
Carbohydrate0g0g0g
Fat2.4g0.68g10.9g
Fiber
Cholesterol62mg17.6mg281mg
Vitamin A3IU0.85IU13.6IU
Vitamin D
Vitamin E 0.04mg0.0113mg0.181mg
Vitamin K
Vitamin C0mg0mg0mg
B1 (Thiamin)0.046mg0.013mg0.209mg
B2 (Riboflavin)0.09mg0.0255mg0.408mg
B3 (Niacin)1.84mg0.521mg8.34mg
B5 (Pantothenic acid)
B60.252mg0.0714mg1.14mg
Folate (Folic acid)
B122.2mcg0.624mcg9.98mcg
Choline
Biotin
Calcium6mg1.7mg27mg
Iron2.8mg0.794mg12.7mg
Magnesium24mg6.8mg109mg
Phosphorus198mg56mg898mg
Zinc3.2mg0.907mg14.5mg
Copper0.13mg0.0369mg0.59mg
Manganese0.013mg0.00369mg0.059mg
Selenium23mcg6.61mcg106mcg
Fluoride
Potassium344mg98mg1560mg
Sodium (Na)48mg13.6mg218mg
Histidine0.586g0.166g2.66g
Isoleucine0.931g0.264g4.22g
Leucine1.72g0.486g7.78g
Lysine1.72g0.488g7.82g
Methionine0.524g0.149g2.38g
Phenylalanine0.827g0.234g3.75g
Threonine0.91g0.258g4.13g
Tryptophan0g0g0g
Valine1g0.283g4.54g
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
oz28 g1 oz.
lb454 g16 oz.

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