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KENTUCKY FRIED CHICKEN, Coleslaw

Home > Top > Foods > Fast Foods > Kentucky Fried Chicken

→ Nutrition facts and RDA's
→ How many calories are there in a KENTUCKY FRIED CHICKEN, Coleslaw?
→ Unabridged nutrient values table with RDAs (for scientific work)
→ Vitamin K: a strong point.

Calorie and Vitamin Values

100g cup package oz.
Unit weight (g) 100 g 191 g 112 g 28 g
Unit weight (oz.) 3.53 oz. 6.74 oz. 3.95 oz. 1 oz.
Calories144kcal275kcal161kcal41kcal
Protein0.91g1.74g1.02g0.258g
Carbohydrate15.7g30g17.5g4.44g
Fat8.64g16.5g9.68g2.45g
Fiber2g3.82g2.24g0.567g
Cholesterol2mg3.82mg2.24mg0.567mg
Vitamin A4IU7.64IU4.48IU1.13IU
Vitamin D
Vitamin E 0.54mg1.03mg0.605mg0.153mg
Vitamin K71mcg135mcg79mcg20mcg
Vitamin C14.6mg28mg16.4mg4.14mg
B1 (Thiamin)0.037mg0.0707mg0.0414mg0.0105mg
B2 (Riboflavin)0.015mg0.0287mg0.0168mg0.00425mg
B3 (Niacin)0.206mg0.393mg0.231mg0.0584mg
B5 (Pantothenic acid)0.242mg0.462mg0.271mg0.0686mg
B60.121mg0.231mg0.136mg0.0343mg
Folate (Folic acid)
B120.03mcg0.0573mcg0.0336mcg0.0085mcg
Choline
Biotin
Calcium28mg53mg31mg7.94mg
Iron0.21mg0.401mg0.235mg0.0595mg
Magnesium9mg17.2mg10.1mg2.55mg
Phosphorus20mg38mg22mg5.67mg
Zinc0.15mg0.287mg0.168mg0.0425mg
Copper0.016mg0.0306mg0.0179mg0.00454mg
Manganese0.121mg0.231mg0.136mg0.0343mg
Selenium
Fluoride
Potassium140mg267mg157mg40mg
Sodium (Na)189mg361mg212mg54mg
Histidine0.017g0.0325g0.019g0.00482g
Isoleucine0.025g0.0478g0.028g0.00709g
Leucine0.034g0.0649g0.0381g0.00964g
Lysine0.034g0.0649g0.0381g0.00964g
Methionine0.017g0.0325g0.019g0.00482g
Phenylalanine0.025g0.0478g0.028g0.00709g
Threonine0.025g0.0478g0.028g0.00709g
Tryptophan0.008g0.0153g0.00896g0.00227g
Valine0.034g0.0649g0.0381g0.00964g
EPA (Omega 3)0mg0mg0mg0mg
DHA (Omega 3)0mg0mg0mg0mg
GLA (Omega 6)0.02g0.0382g0.0224g0.00567g
Alpha Linolenic acid (may turn into Omega 3)0.566g1.08g0.634g0.16g
Linoleic Acid (may turn into Omega 6)4.28g8.17g4.79g1.21g
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
cup191 g6.74 oz.
package112 g3.95 oz.

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