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Nuts, formulated, wheat-based, flavored, macadamia flavored, without salt

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→ Nutrition facts and RDA's
→ How many calories are there in Nuts, formulated, wheat-based, flavored, macadamia flavored, without salt?
→ Unabridged nutrient values table with RDAs (for scientific work)
→ This food competes well in Manganese. Details and similar foods...

Calorie and Vitamin Values

100g oz.
Unit weight (g) 100 g 28 g
Unit weight (oz.) 3.53 oz. 1 oz.
Calories619kcal175kcal
Protein11.2g3.17g
Carbohydrate28g7.91g
Fat57g16g
Fiber5.2g1.47g
Cholesterol0mg0mg
Vitamin A1IU0.283IU
Vitamin D
Vitamin E
Vitamin K
Vitamin C0.1mg0.0283mg
B1 (Thiamin)0.2mg0.0567mg
B2 (Riboflavin)0.2mg0.0567mg
B3 (Niacin)1mg0.283mg
B5 (Pantothenic acid)0.308mg0.0873mg
B60.261mg0.074mg
Folate (Folic acid)94mcg27mcg
B120mcg0mcg
Choline
Biotin
Calcium20mg5.67mg
Iron2mg0.567mg
Magnesium58mg16.4mg
Phosphorus301mg85mg
Zinc2.92mg0.828mg
Copper0.179mg0.0507mg
Manganese5.16mg1.46mg
Selenium
Fluoride
Potassium261mg74mg
Sodium (Na)47mg13.3mg
Histidine0.324g0.0919g
Isoleucine0.486g0.138g
Leucine0.853g0.242g
Lysine0.766g0.217g
Methionine0.239g0.0678g
Phenylalanine0.511g0.145g
Threonine0.475g0.135g
Tryptophan0.139g0.0394g
Valine0.621g0.176g
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
oz28 g1 oz.

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