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Unabridged nutrient values table (for scientific work)

WENDY'S, Frosty Dairy Dessert

RDA levels are added by us. No value means not measured. 0 means 0.

100g ← RDA 1oz. ← RDA 4oz. ← RDA junior 6 oz. cup ← RDA small 12 oz. cup ← RDA medium 16 oz. cup ← RDA
Unit weight (g) 100 g 28 g 113 g 113 g 227 g 298 g
Unit weight (oz.) 3.53 oz. 1 oz. 4 oz. 3.99 oz. 8.01 oz. 10.5 oz.
Calories132kcal7% RDA37kcal2% RDA150kcal7% RDA149kcal7% RDA300kcal15% RDA393kcal20% RDA
Protein3.49g7% RDA0.989g2% RDA3.96g8% RDA3.94g8% RDA7.92g16% RDA10.4g21% RDA
Carbohydrate24g18% RDA6.7g5% RDA27g21% RDA27g21% RDA54g41% RDA70g54% RDA
Fat2.6g4% RDA0.737g1% RDA2.95g5% RDA2.94g5% RDA5.9g9% RDA7.75g12% RDA
Fiber3.3g13% RDA0.936g4% RDA3.74g15% RDA3.73g15% RDA7.49g30% RDA9.83g39% RDA
Cholesterol16mg5% RDA4.54mg2% RDA18.1mg6% RDA18.1mg6% RDA36mg12% RDA48mg16% RDA
Vitamin A
Vitamin D
Vitamin E
Vitamin K0.4mcg0% RDA0.113mcg0% RDA0.454mcg1% RDA0.452mcg1% RDA0.908mcg1% RDA1.19mcg1% RDA
Vitamin C0mg0% RDA0mg0% RDA0mg0% RDA0mg0% RDA0mg0% RDA0mg0% RDA
B1 (Thiamin)0.06mg4% RDA0.017mg1% RDA0.068mg5% RDA0.0678mg5% RDA0.136mg9% RDA0.179mg12% RDA
B2 (Riboflavin)0.72mg42% RDA0.204mg12% RDA0.816mg48% RDA0.814mg48% RDA1.63mg96% RDA2.15mg126% RDA
B3 (Niacin)0.348mg2% RDA0.0987mg0% RDA0.395mg2% RDA0.393mg2% RDA0.79mg4% RDA1.04mg5% RDA
B5 (Pantothenic acid)0.601mg6% RDA0.17mg2% RDA0.682mg7% RDA0.679mg7% RDA1.36mg14% RDA1.79mg18% RDA
B60mg0% RDA0mg0% RDA0mg0% RDA0mg0% RDA0mg0% RDA0mg0% RDA
Folate (Folic acid)
B120.59mcg10% RDA0.167mcg3% RDA0.669mcg11% RDA0.667mcg11% RDA1.34mcg22% RDA1.76mcg29% RDA
Choline28mg7.85mg31mg31mg63mg83mg
Biotin
Calcium128mg13% RDA36mg4% RDA145mg15% RDA145mg14% RDA291mg29% RDA381mg38% RDA
Iron1.04mg6% RDA0.295mg2% RDA1.18mg7% RDA1.18mg7% RDA2.36mg13% RDA3.1mg17% RDA
Magnesium20mg5% RDA5.67mg1% RDA23mg6% RDA23mg6% RDA45mg11% RDA60mg15% RDA
Phosphorus112mg11% RDA32mg3% RDA127mg13% RDA127mg13% RDA254mg26% RDA334mg34% RDA
Zinc0.44mg3% RDA0.125mg1% RDA0.499mg3% RDA0.497mg3% RDA0.999mg7% RDA1.31mg9% RDA
Copper0.075mg4% RDA0.0213mg1% RDA0.085mg4% RDA0.0848mg4% RDA0.17mg9% RDA0.224mg11% RDA
Manganese0.063mg3% RDA0.0179mg1% RDA0.0714mg4% RDA0.0712mg4% RDA0.143mg7% RDA0.188mg9% RDA
Selenium3.3mcg5% RDA0.936mcg1% RDA3.74mcg5% RDA3.73mcg5% RDA7.49mcg11% RDA9.83mcg14% RDA
Fluoride
Potassium185mg4% RDA52mg1% RDA210mg4% RDA209mg4% RDA420mg9% RDA551mg12% RDA
Sodium (Na)98mg4% RDA28mg1% RDA111mg5% RDA111mg5% RDA222mg9% RDA292mg12% RDA
Histidine0.08g0.0227g0.0907g0.0904g0.182g0.238g
Isoleucine0.15g0.0425g0.17g0.17g0.341g0.447g
Leucine0.29g0.0822g0.329g0.328g0.658g0.864g
Lysine0.25g0.0709g0.283g0.283g0.568g0.745g
Methionine0.07g0.0198g0.0794g0.0791g0.159g0.209g
Phenylalanine0.14g0.0397g0.159g0.158g0.318g0.417g
Threonine0.15g0.0425g0.17g0.17g0.341g0.447g
Tryptophan0.04g0.0113g0.0454g0.0452g0.0908g0.119g
Valine0.18g0.051g0.204g0.203g0.409g0.536g
EPA (Omega 3)0mg0mg0mg0mg0mg0mg
DHA (Omega 3)0mg0mg0mg0mg0mg0mg
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine1.1mg0.312mg1.25mg1.24mg2.5mg3.28mg
Saturated fat1.64g8% RDA0.464g2% RDA1.85g9% RDA1.85g9% RDA3.71g19% RDA4.87g24% RDA
4:0
6:0
8:00.033g0.00936g0.0374g0.0373g0.0749g0.0983g
10:00.067g0.019g0.076g0.0757g0.152g0.2g
12:00.075g0.0213g0.085g0.0848g0.17g0.224g
13:0
14:00.259g0.0734g0.294g0.293g0.588g0.772g
15:00.025g0.00709g0.0283g0.0283g0.0568g0.0745g
16:00.776g0.22g0.88g0.877g1.76g2.31g
17:00.017g0.00482g0.0193g0.0192g0.0386g0.0507g
18:00.384g0.109g0.435g0.434g0.872g1.14g
20:00g0g0g0g0g0g
22:00g0g0g0g0g0g
24:00g0g0g0g0g0g
Fatty acids, total monounsaturated0.692g0.196g0.785g0.782g1.57g2.06g
14:10.017g0.00482g0.0193g0.0192g0.0386g0.0507g
15:10g0g0g0g0g0g
16:1 undifferentiated0.042g0.0119g0.0476g0.0475g0.0953g0.125g
16:1 c
16:1 t
17:10g0g0g0g0g0g
18:1 undifferentiated0.634g0.18g0.719g0.716g1.44g1.89g
18:1 c
18:1 t
20:10g0g0g0g0g0g
22:1 undifferentiated0g0g0g0g0g0g
22:1 c
22:1 t
24:1 c
Fatty acids, total polyunsaturated0.117g0.0332g0.133g0.132g0.266g0.349g
18:2 undifferentiated0.1g0.0283g0.113g0.113g0.227g0.298g
18:2 CLAs
18:2 t,t
18:2 i
18:2 t not further defined
18:3 undifferentiated0.017g0.00482g0.0193g0.0192g0.0386g0.0507g
18:3i
18:40g0g0g0g0g0g
20:2 n-6 c,c0g0g0g0g0g0g
20:3 undifferentiated0g0g0g0g0g0g
20:3 n-3
20:3 n-6
20:4 undifferentiated0g0g0g0g0g0g
20:4 n-6
21:5
22:4
22:5 n-30g0g0g0g0g0g
Trans Fat
Fatty acids, total trans-monoenoic
Fatty acids, total trans-polyenoic
Phytosterols
Stigmasterol
Campesterol
Beta-sitosterol
Cystine0.04g0.0113g0.0454g0.0452g0.0908g0.119g
Tyrosine0.12g0.034g0.136g0.136g0.272g0.358g
Arginine0.11g0.0312g0.125g0.124g0.25g0.328g
Alanine0.11g0.0312g0.125g0.124g0.25g0.328g
Aspartic acid0.28g0.0794g0.318g0.316g0.636g0.834g
Glutamic acid0.64g0.181g0.726g0.723g1.45g1.91g
Glycine0.07g0.0198g0.0794g0.0791g0.159g0.209g
Proline0.27g0.0765g0.306g0.305g0.613g0.805g
Serine0.17g0.0482g0.193g0.192g0.386g0.507g
Hydroxyproline
Alcohol, ethyl
Caffeine
Theobromine
Carotene, beta
Carotene, alpha
Cryptoxanthin, beta
Lycopene
Lutein + zeaxanthin
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Protein (adjusted)
Water69g3% AI19.6g1% AI79g3% AI78g3% AI157g6% AI206g8% AI
Ash1.04g0.295g1.18g1.18g2.36g3.1g
Sucrose8.63g2.45g9.79g9.75g19.6g26g
Glucose (dextrose)0.55g0.156g0.624g0.622g1.25g1.64g
Fructose0.15g0.0425g0.17g0.17g0.341g0.447g
Lactose5.44g1.54g6.17g6.15g12.3g16.2g
Maltose0.91g0.258g1.03g1.03g2.07g2.71g
Galactose
Starch1.3g0.369g1.47g1.47g2.95g3.87g
Sugars
Folate, total
Folate, food
Folic acid
Vitamin B-12, added
Vitamin A, RAE
Retinol
Vitamin E, added
Tocopherol, beta
Tocopherol, gamma
Tocopherol, delta
Metabolic Equivalent per Second

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