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Seeds, sesame flour, high-fat

Home > Top > Foods > Nut and Seed Products

→ Seeds, sesame flour, high-fat Nutrition and RDA's
→ How many calories are there in Seeds, sesame flour, high-fat?
→ Unabridged nutrient values table with RDAs (for scientific work)
→ B1 (Thiamin): a strong point.

Calorie and Vitamin Values

100g oz.
Unit weight (g) 100 g 28 g
Unit weight (oz.) 3.53 oz. 1 oz.
Calories526kcal149kcal
Protein31g8.73g
Carbohydrate27g7.55g
Fat37g10.5g
Fiber
Cholesterol0mg0mg
Vitamin A69IU19.6IU
Vitamin D
Vitamin E
Vitamin K
Vitamin C0mg0mg
B1 (Thiamin)2.68mg0.761mg
B2 (Riboflavin)0.286mg0.0811mg
B3 (Niacin)13.4mg3.79mg
B5 (Pantothenic acid)2.93mg0.83mg
B60.152mg0.0431mg
Folate (Folic acid)31mcg8.79mcg
B120mcg0mcg
Choline
Biotin
Calcium159mg45mg
Iron15.2mg4.3mg
Magnesium361mg102mg
Phosphorus807mg229mg
Zinc10.7mg3.02mg
Copper1.52mg0.431mg
Manganese1.49mg0.422mg
Selenium
Fluoride
Potassium423mg120mg
Sodium (Na)41mg11.6mg
Histidine0.906g0.257g
Isoleucine1.32g0.375g
Leucine2.36g0.668g
Lysine0.987g0.28g
Methionine1.02g0.288g
Phenylalanine1.63g0.463g
Threonine1.28g0.362g
Tryptophan0.674g0.191g
Valine1.72g0.487g
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
oz28 g1 oz.

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