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KENTUCKY FRIED CHICKEN, Popcorn Chicken, analyzed prior to January 2007

Home > Top > Foods > Fast Foods > Kentucky Fried Chicken

→ KENTUCKY FRIED CHICKEN, Popcorn Chicken, analyzed prior to January 2007 Nutrition and RDA's
→ How many calories are there in a KENTUCKY FRIED CHICKEN, Popcorn Chicken, analyzed prior to January 2007?
→ Unabridged nutrient values table with RDAs (for scientific work)
→ This and other foods rich in Sodium (Na).

Calorie and Vitamin Values

100g piece pieces oz.
Unit weight (g) 100 g 6.4 g 6 g 28 g
Unit weight (oz.) 3.53 oz. 0.226 oz. 0.212 oz. 1 oz.
Calories361kcal23kcal22kcal102kcal
Protein18g1.15g1.08g5.11g
Carbohydrate21g1.36g1.28g6.04g
Fat23g1.45g1.36g6.42g
Fiber1g0.064g0.06g0.283g
Cholesterol40mg2.56mg2.4mg11.3mg
Vitamin A
Vitamin D
Vitamin E 1.32mg0.0845mg0.0792mg0.374mg
Vitamin K17.4mcg1.11mcg1.04mcg4.93mcg
Vitamin C
B1 (Thiamin)0.177mg0.0113mg0.0106mg0.0502mg
B2 (Riboflavin)0.13mg0.00832mg0.0078mg0.0369mg
B3 (Niacin)8.11mg0.519mg0.486mg2.3mg
B5 (Pantothenic acid)1.13mg0.072mg0.0675mg0.319mg
B60.502mg0.0321mg0.0301mg0.142mg
Folate (Folic acid)
B120.14mcg0.00896mcg0.0084mcg0.0397mcg
Choline
Biotin
Calcium32mg2.05mg1.92mg9.07mg
Iron1.42mg0.0909mg0.0852mg0.403mg
Magnesium28mg1.79mg1.68mg7.94mg
Phosphorus299mg19.1mg17.9mg85mg
Zinc0.98mg0.0627mg0.0588mg0.278mg
Copper0.078mg0.00499mg0.00468mg0.0221mg
Manganese0.232mg0.0148mg0.0139mg0.0658mg
Selenium26mcg1.67mcg1.57mcg7.4mcg
Fluoride
Potassium288mg18.4mg17.3mg82mg
Sodium (Na)1140mg73mg68mg323mg
Histidine0.591g0.0378g0.0355g0.168g
Isoleucine0.807g0.0516g0.0484g0.229g
Leucine1.41g0.0901g0.0845g0.399g
Lysine1.32g0.0844g0.0791g0.374g
Methionine0.364g0.0233g0.0218g0.103g
Phenylalanine0.758g0.0485g0.0455g0.215g
Threonine0.738g0.0472g0.0443g0.209g
Tryptophan0.236g0.0151g0.0142g0.0669g
Valine0.876g0.0561g0.0526g0.248g
EPA (Omega 3)0mg0mg0mg0mg
DHA (Omega 3)0mg0mg0mg0mg
GLA (Omega 6)0.005g0.00032g0.0003g0.00142g
Alpha Linolenic acid (may turn into Omega 3)0.114g0.0073g0.00684g0.0323g
Linoleic Acid (may turn into Omega 6)2.64g0.169g0.159g0.749g
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
piece6.4 g0.226 oz.
pieces6 g0.212 oz.

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