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KENTUCKY FRIED CHICKEN, Crispy Chicken Strips, analyzed prior to January 2007

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→ KENTUCKY FRIED CHICKEN, Crispy Chicken Strips, analyzed prior to January 2007 Nutrition and RDA's
→ How many calories are there in a KENTUCKY FRIED CHICKEN, Crispy Chicken Strips, analyzed prior to January 2007?
→ Unabridged nutrient values table with RDAs (for scientific work): KENTUCKY FRIED CHICKEN, Crispy Chicken Strips, analyzed prior to January 2007
→ Strong point: B3 (Niacin). Details ...

Calorie and Vitamin Values

100g strip oz.
Unit weight (g) 100 g 47 g 28 g
Unit weight (oz.) 3.53 oz. 1.66 oz. 1 oz.
Calories274kcal129kcal78kcal
Protein20g9.62g5.8g
Carbohydrate13.7g6.45g3.89g
Fat15.3g7.17g4.33g
Fiber1.4g0.658g0.397g
Cholesterol51mg24mg14.5mg
Vitamin A
Vitamin D
Vitamin E 0.9mg0.423mg0.255mg
Vitamin K9.4mcg4.42mcg2.66mcg
Vitamin C
B1 (Thiamin)0.083mg0.039mg0.0235mg
B2 (Riboflavin)0.051mg0.024mg0.0145mg
B3 (Niacin)8.56mg4.02mg2.43mg
B5 (Pantothenic acid)1.3mg0.611mg0.369mg
B60.474mg0.223mg0.134mg
Folate (Folic acid)
B120.17mcg0.0799mcg0.0482mcg
Choline
Biotin
Calcium25mg11.8mg7.09mg
Iron0.69mg0.324mg0.196mg
Magnesium33mg15.5mg9.36mg
Phosphorus298mg140mg84mg
Zinc0.68mg0.32mg0.193mg
Copper0.074mg0.0348mg0.021mg
Manganese0.258mg0.121mg0.0731mg
Selenium18.1mcg8.51mcg5.13mcg
Fluoride
Potassium333mg157mg94mg
Sodium (Na)948mg446mg269mg
Histidine0.695g0.327g0.197g
Isoleucine0.931g0.438g0.264g
Leucine1.64g0.771g0.465g
Lysine1.65g0.775g0.467g
Methionine0.44g0.207g0.125g
Phenylalanine0.853g0.401g0.242g
Threonine0.928g0.436g0.263g
Tryptophan0.27g0.127g0.0765g
Valine1.04g0.49g0.295g
EPA (Omega 3)2mg0.94mg0.567mg
DHA (Omega 3)3mg1.41mg0.85mg
GLA (Omega 6)0.005g0.00235g0.00142g
Alpha Linolenic acid (may turn into Omega 3)0.063g0.0296g0.0179g
Linoleic Acid (may turn into Omega 6)1.61g0.757g0.456g
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
strip47 g1.66 oz.

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