Signup and Get Your Workbook Free
Home Sign up
Mega multi food research Narrow Nutrient Targeted Food Search From food facts to food Exercise Search Disclaimer Diet Interview


Welcome Guest         username:password: Free Sign Up

Game meat , bison, ground, raw

Home > Top > Foods > Lamb, Veal, and Game Products

→ Nutrition facts and RDA's
→ How many calories are there in a Game meat , bison, ground, raw?
→ Unabridged nutrient values table with RDAs (for scientific work): Game meat , bison, ground, raw
→ Protein: a strong point.

Calorie and Vitamin Values

100g oz.
Unit weight (g) 100 g 28 g
Unit weight (oz.) 3.53 oz. 1 oz.
Calories223kcal63kcal
Protein18.7g5.29g
Carbohydrate0g0g
Fat15.9g4.52g
Fiber0g0g
Cholesterol70mg19.8mg
Vitamin A0IU0IU
Vitamin D
Vitamin E 0.24mg0.068mg
Vitamin K
Vitamin C0mg0mg
B1 (Thiamin)0.13mg0.0369mg
B2 (Riboflavin)0.227mg0.0644mg
B3 (Niacin)4.91mg1.39mg
B5 (Pantothenic acid)0.64mg0.181mg
B60.353mg0.1mg
Folate (Folic acid)11mcg3.12mcg
B121.79mcg0.507mcg
Choline
Biotin
Calcium11mg3.12mg
Iron2.6mg0.737mg
Magnesium19mg5.39mg
Phosphorus181mg51mg
Zinc4.29mg1.22mg
Copper0.131mg0.0371mg
Manganese0.009mg0.00255mg
Selenium18.7mcg5.3mcg
Fluoride
Potassium307mg87mg
Sodium (Na)66mg18.7mg
Histidine0.684g0.194g
Isoleucine0.901g0.255g
Leucine1.6g0.454g
Lysine1.73g0.491g
Methionine0.505g0.143g
Phenylalanine0.793g0.225g
Threonine0.847g0.24g
Tryptophan0.141g0.04g
Valine1g0.285g
EPA (Omega 3)0mg0mg
DHA (Omega 3)0mg0mg
GLA (Omega 6)0g0g
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.

© 2009 Copyright Bitelog(TM) Calorie Diary with Vitamins.
Disclaimer, terms and conditionsPrivacy Policy

0.0528 s