Signup and Get Your Workbook Free
Home Sign up
Mega multi food research Narrow Nutrient Targeted Food Search From food facts to food Exercise Search Disclaimer Diet Interview

Welcome Guest         username:password: Free Sign Up

Calories in Beef, chuck, mock tender steak, separable lean only, trimmed to 1/4" fat, USDA choice, raw

Food Quantity:
114 kcal , 6% of RDA

© 2009 Copyright Bitelog(TM) Calorie Diary with Vitamins.
Disclaimer, terms and conditionsPrivacy Policy

0.0424 s