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Wasabi Peas

(Author: J.Blossom)

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→ Nutrition facts and RDA's
→ How many calories are there in a Wasabi Peas?
→ Unabridged nutrient values table with RDAs (for scientific work)
→ Fiber: a strong point.

Calorie and Vitamin Values

100g oz. 1 ounce
Unit weight (g) 100 g 28 g 28 g
Unit weight (oz.) 3.53 oz. 1 oz. 0.988 oz.
Calories396kcal112kcal111kcal
Protein14.3g4.05g4g
Carbohydrate68g19.2g19g
Fat7.14g2.02g2g
Fiber21g6.07g6g
Cholesterol
Vitamin A
Vitamin D
Vitamin E
Vitamin K
Vitamin C
B1 (Thiamin)
B2 (Riboflavin)
B3 (Niacin)
B5 (Pantothenic acid)
B6
Folate (Folic acid)
B12
Choline
Biotin
Calcium
Iron
Magnesium
Phosphorus
Zinc
Copper
Manganese
Selenium
Fluoride
Potassium
Sodium (Na)911mg258mg255mg
Histidine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Threonine
Tryptophan
Valine
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

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