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Stuffed Peppers

STOUFFER'S Stuffed Peppers with Beef in Tomato Sauce, frozen entree

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→ Stuffed Peppers Nutrition and RDA's (STOUFFER'S Stuffed Peppers with Beef in Tomato Sauce, frozen entree)
→ How many calories are there in a Stuffed Peppers?
→ Unabridged nutrient values table with RDAs (for scientific work): Stuffed Peppers
→ Strong point: Vitamin C. Details ...

Calorie and Vitamin Values

100g serving oz.
Unit weight (g) 100 g 220 g 28 g
Unit weight (oz.) 3.53 oz. 7.76 oz. 1 oz.
Calories73kcal161kcal21kcal
Protein3.72g8.18g1.05g
Carbohydrate8.73g19.2g2.47g
Fat2.57g5.65g0.729g
Fiber1.2g2.64g0.34g
Cholesterol8mg17.6mg2.27mg
Vitamin A90IU198IU26IU
Vitamin D
Vitamin E
Vitamin K
Vitamin C11.7mg26mg3.32mg
B1 (Thiamin)0.06mg0.132mg0.017mg
B2 (Riboflavin)0.05mg0.11mg0.0142mg
B3 (Niacin)0.64mg1.41mg0.181mg
B5 (Pantothenic acid)
B6
Folate (Folic acid)
B12
Choline
Biotin
Calcium17mg37mg4.82mg
Iron0.68mg1.5mg0.193mg
Magnesium
Phosphorus
Zinc
Copper
Manganese
Selenium
Fluoride
Potassium158mg348mg45mg
Sodium (Na)284mg625mg81mg
Histidine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Threonine
Tryptophan
Valine
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
serving220 g7.76 oz.

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