Signup and Get Your Workbook Free
Home Sign up
Mega multi food research Narrow Nutrient Targeted Food Search From food facts to food Exercise Search Disclaimer Diet Interview


Welcome Guest         username:password: Free Sign Up

Schwans

Cheese curds

(Author: J.Blossom)

Home > Top > Other

→ Schwans Nutrition and RDA's (Cheese curds)
→ How many calories are there in Schwans?
→ Unabridged nutrient values table with RDAs (for scientific work): Schwans
→ Strong point: Fat. Details ...

Calorie and Vitamin Values

100g oz. 2/3 cup
Unit weight (g) 100 g 28 g 85 g
Unit weight (oz.) 3.53 oz. 1 oz. 3 oz.
Calories388kcal110kcal330kcal
Protein
Carbohydrate22g6.34g19g
Fat26g7.34g22g
Fiber1.18g0.334g1g
Cholesterol53mg15mg45mg
Vitamin A
Vitamin D
Vitamin E
Vitamin K
Vitamin C
B1 (Thiamin)
B2 (Riboflavin)
B3 (Niacin)
B5 (Pantothenic acid)
B6
Folate (Folic acid)
B12
Choline
Biotin
Calcium
Iron
Magnesium
Phosphorus
Zinc
Copper
Manganese
Selenium
Fluoride
Potassium
Sodium (Na)600mg170mg510mg
Histidine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Threonine
Tryptophan
Valine
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

© 2009 Copyright Bitelog(TM) Calorie Diary with Vitamins.
Disclaimer, terms and conditionsPrivacy Policy

0.0509 s