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Pasta with meatballs: Nutrition values and RDA's

Pasta with meatballs in tomato sauce, canned entree

Food Amount:   Unit:    

NutrientNutrient amount
Calories
103 kcal , 5% of RDA
 
Protein
4.32 g , 9% of RDA
 
Carbohydrate
12.3 g , 9% of RDA
 
Fat
4.08 g , 6% of RDA
 
Fiber
2.7 g , 11% of RDA
 
Cholesterol
8 mg , 3% of RDA
 
Vitamin A
198 IU , 4% of RDA
 
Vitamin D
not measured
 
Vitamin E
0.77 mg , 4% of RDA
 
Vitamin K
1.8 mcg , 2% of RDA
 
Vitamin C
3 mg , 5% of RDA
 
B1 (Thiamin)
0.077 mg , 5% of RDA
 
B2 (Riboflavin)
0.062 mg , 4% of RDA
 
B3 (Niacin)
1.32 mg , 7% of RDA
 
B5 (Pantothenic acid)
0.206 mg , 2% of RDA
 
B6
0.066 mg , 3% of RDA
 
Folate (Folic acid)
37 mcg , 9% of RDA
 
B12
0.23 mcg , 4% of RDA
 
Choline
12 mg
 
Biotin
not measured
 
Calcium
11 mg , 1% of RDA
 
Iron
0.93 mg , 5% of RDA
 
Magnesium
14 mg , 4% of RDA
 
Phosphorus
46 mg , 5% of RDA
 
Zinc
0.73 mg , 5% of RDA
 
Copper
0.085 mg , 4% of RDA
 
Manganese
0.156 mg , 8% of RDA
 
Selenium
7.6 mcg , 11% of RDA
 
Fluoride
not measured
 
Potassium
165 mg , 4% of RDA
 
Sodium (Na)
418 mg , 17% of RDA
 
Histidine
0.105 g
 
Isoleucine
0.164 g
 
Leucine
0.287 g
 
Lysine
0.226 g
 
Methionine
0.068 g
 
Phenylalanine
0.169 g
 
Threonine
0.144 g
 
Tryptophan
0.048 g
 
Valine
0.178 g
 
EPA (Omega 3)
0 mg
 
DHA (Omega 3)
0 mg
 
GLA (Omega 6)
not measured
 
Alpha Linolenic acid (may turn into Omega 3)
not measured
 
Linoleic Acid (may turn into Omega 6)
not measured
 
Betaine
not measured
 
Saturated fat
1.59 g , 8% of RDA
 
4:0
0 g
 
6:0
0 g
 
8:0
0 g
 
10:0
0.006 g
 
12:0
0.005 g
 
13:0
not measured
 
14:0
0.11 g
 
15:0
not measured
 
16:0
0.919 g
 
17:0
not measured
 
18:0
0.466 g
 
20:0
not measured
 
22:0
not measured
 
24:0
not measured
 
Fatty acids, total monounsaturated
1.67 g
 
14:1
not measured
 
15:1
not measured
 
16:1 undifferentiated
0.156 g
 
16:1 c
not measured
 
16:1 t
not measured
 
17:1
not measured
 
18:1 undifferentiated
1.44 g
 
18:1 c
not measured
 
18:1 t
not measured
 
20:1
0.004 g
 
22:1 undifferentiated
0 g
 
22:1 c
not measured
 
22:1 t
not measured
 
24:1 c
not measured
 
Fatty acids, total polyunsaturated
0.23 g
 
18:2 undifferentiated
0.184 g
 
18:2 CLAs
not measured
 
18:2 t,t
not measured
 
18:2 i
not measured
 
18:2 t not further defined
not measured
 
18:3 undifferentiated
0.027 g
 
18:3i
not measured
 
18:4
0 g
 
20:2 n-6 c,c
not measured
 
20:3 undifferentiated
not measured
 
20:3 n-3
not measured
 
20:3 n-6
not measured
 
20:4 undifferentiated
0.013 g
 
20:4 n-6
not measured
 
21:5
not measured
 
22:4
not measured
 
22:5 n-3
0 g
 
Trans Fat
not measured
 
Fatty acids, total trans-monoenoic
not measured
 
Fatty acids, total trans-polyenoic
not measured
 
Phytosterols
not measured
 
Stigmasterol
not measured
 
Campesterol
not measured
 
Beta-sitosterol
not measured
 
Cystine
0.052 g
 
Tyrosine
0.115 g
 
Arginine
0.218 g
 
Alanine
0.188 g
 
Aspartic acid
0.354 g
 
Glutamic acid
1.03 g
 
Glycine
0.192 g
 
Proline
0.275 g
 
Serine
0.172 g
 
Hydroxyproline
0 g
 
Alcohol, ethyl
0 g
 
Caffeine
0 mg
 
Theobromine
0 mg
 
Carotene, beta
109 mcg
 
Carotene, alpha
0 mcg
 
Cryptoxanthin, beta
0 mcg
 
Lycopene
7669 mcg
 
Lutein + zeaxanthin
1 mcg
 
English Kj
432 kj
 
Protein (adjusted)
not measured
 
Water
78 g , 3% of AI
 
Ash
1.47 g
 
Sucrose
not measured
 
Glucose (dextrose)
not measured
 
Fructose
not measured
 
Lactose
not measured
 
Maltose
not measured
 
Galactose
not measured
 
Starch
not measured
 
Sugars
3.97 g
 
Folate, total
25 mcg
 
Folate, food
8 mcg
 
Folic acid
17 mcg
 
Vitamin B-12, added
0 mcg
 
Vitamin A, RAE
14 mcg_RAE
 
Retinol
5 mcg
 
Vitamin E, added
0 mg
 
Tocopherol, beta
not measured
 
Tocopherol, gamma
not measured
 
Tocopherol, delta
not measured
 
Metabolic Equivalent per Second
not measured
 

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