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Mini crueller, Krispy Kreme

(Author: D.Bud)

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→ Mini crueller, Krispy Kreme Nutrition and RDA's
→ How many calories are there in a Mini crueller, Krispy Kreme?
→ Unabridged nutrient values table with RDAs (for scientific work)
→ Strong point: Fat. Details ...

Calorie and Vitamin Values

100g oz. serving, 2 cruellars
Unit weight (g) 100 g 28 g 57 g
Unit weight (oz.) 3.53 oz. 1 oz. 2.01 oz.
Calories456kcal129kcal260kcal
Protein3.51g0.995g2g
Carbohydrate49g13.9g28g
Fat28g7.96g16g
Fiber0g0g0g
Cholesterol26mg7.46mg15mg
Vitamin A0IU0IU0IU
Vitamin D0IU0IU0IU
Vitamin E
Vitamin K
Vitamin C0mg0mg0mg
B1 (Thiamin)
B2 (Riboflavin)
B3 (Niacin)
B5 (Pantothenic acid)
B6
Folate (Folic acid)
B12
Choline
Biotin
Calcium70mg19.9mg40mg
Iron7.02mg1.99mg4mg
Magnesium
Phosphorus
Zinc
Copper
Manganese
Selenium
Fluoride
Potassium0mg0mg0mg
Sodium (Na)351mg99mg200mg
Histidine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Threonine
Tryptophan
Valine
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

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