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Unabridged nutrient values table (for scientific work)

LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust

RDA levels are added by us. No value means not measured. 0 means 0.

100g ← RDA 1oz. ← RDA 4oz. ← RDA slice ← RDA pie ← RDA
Unit weight (g) 100 g 28 g 113 g 89 g 758 g
Unit weight (oz.) 3.53 oz. 1 oz. 4 oz. 3.14 oz. 27 oz.
Calories265kcal13% RDA75kcal4% RDA301kcal15% RDA236kcal12% RDA2009kcal100% RDA
Protein13.4g27% RDA3.8g8% RDA15.2g30% RDA11.9g24% RDA101g203% RDA
Carbohydrate32g24% RDA8.93g7% RDA36g27% RDA28g22% RDA239g184% RDA
Fat9.54g15% RDA2.7g4% RDA10.8g17% RDA8.49g13% RDA72g111% RDA
Fiber1.7g7% RDA0.482g2% RDA1.93g8% RDA1.51g6% RDA12.9g52% RDA
Cholesterol24mg8% RDA6.8mg2% RDA27mg9% RDA21mg7% RDA182mg61% RDA
Vitamin A360IU7% RDA102IU2% RDA408IU8% RDA320IU6% RDA2729IU55% RDA
Vitamin D0IU0% RDA0IU0% RDA0IU0% RDA0IU0% RDA0IU0% RDA
Vitamin E 0.61mg3% RDA0.173mg1% RDA0.692mg3% RDA0.543mg3% RDA4.62mg23% RDA
Vitamin K5.9mcg7% RDA1.67mcg2% RDA6.69mcg8% RDA5.25mcg6% RDA45mcg55% RDA
Vitamin C0mg0% RDA0mg0% RDA0mg0% RDA0mg0% RDA0mg0% RDA
B1 (Thiamin)0.377mg25% RDA0.107mg7% RDA0.428mg29% RDA0.336mg22% RDA2.86mg191% RDA
B2 (Riboflavin)0.297mg17% RDA0.0842mg5% RDA0.337mg20% RDA0.264mg16% RDA2.25mg132% RDA
B3 (Niacin)3.24mg16% RDA0.918mg5% RDA3.67mg18% RDA2.88mg14% RDA25mg123% RDA
B5 (Pantothenic acid)0.447mg4% RDA0.127mg1% RDA0.507mg5% RDA0.398mg4% RDA3.39mg34% RDA
B6
Folate (Folic acid)
B120.4mcg7% RDA0.113mcg2% RDA0.454mcg8% RDA0.356mcg6% RDA3.03mcg51% RDA
Choline
Biotin
Calcium233mg23% RDA66mg7% RDA264mg26% RDA207mg21% RDA1766mg177% RDA
Iron2.34mg13% RDA0.663mg4% RDA2.65mg15% RDA2.08mg12% RDA17.7mg99% RDA
Magnesium28mg7% RDA7.94mg2% RDA32mg8% RDA25mg6% RDA212mg53% RDA
Phosphorus231mg23% RDA65mg7% RDA262mg26% RDA206mg21% RDA1751mg177% RDA
Zinc1.61mg11% RDA0.456mg3% RDA1.83mg12% RDA1.43mg10% RDA12.2mg81% RDA
Copper0.126mg6% RDA0.0357mg2% RDA0.143mg7% RDA0.112mg6% RDA0.955mg48% RDA
Manganese0.321mg16% RDA0.091mg5% RDA0.364mg18% RDA0.286mg14% RDA2.43mg122% RDA
Selenium31mcg46% RDA8.9mcg13% RDA36mcg52% RDA28mcg41% RDA238mcg345% RDA
Fluoride
Potassium170mg4% RDA48mg1% RDA193mg4% RDA151mg3% RDA1289mg27% RDA
Sodium (Na)454mg19% RDA129mg5% RDA515mg21% RDA404mg17% RDA3441mg143% RDA
Histidine0.36g0.102g0.408g0.32g2.73g
Isoleucine0.547g0.155g0.62g0.487g4.15g
Leucine1.14g0.322g1.29g1.01g8.62g
Lysine0.523g0.148g0.593g0.465g3.96g
Methionine0.3g0.085g0.34g0.267g2.27g
Phenylalanine0.717g0.203g0.813g0.638g5.43g
Threonine0.393g0.111g0.446g0.35g2.98g
Tryptophan0.15g0.0425g0.17g0.134g1.14g
Valine0.7g0.198g0.794g0.623g5.31g
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)0g0g0g0g0g
Alpha Linolenic acid (may turn into Omega 3)0.155g14% AI0.0439g4% AI0.176g16% AI0.138g13% AI1.17g107% AI
Linoleic Acid (may turn into Omega 6)
Betaine
Saturated fat4.21g21% RDA1.19g6% RDA4.77g24% RDA3.74g19% RDA32g159% RDA
4:0
6:0
8:00.069g0.0196g0.0782g0.0614g0.523g
10:00.159g0.0451g0.18g0.142g1.21g
12:00.187g0.053g0.212g0.166g1.42g
13:0
14:00.634g0.18g0.719g0.564g4.81g
15:00.064g0.0181g0.0726g0.057g0.485g
16:02.12g0.6g2.4g1.88g16g
17:00.039g0.0111g0.0442g0.0347g0.296g
18:00.913g0.259g1.04g0.813g6.92g
20:00.016g0.00454g0.0181g0.0142g0.121g
22:00.009g0.00255g0.0102g0.00801g0.0682g
24:0
Fatty acids, total monounsaturated2.38g0.675g2.7g2.12g18g
14:10.05g0.0142g0.0567g0.0445g0.379g
15:10g0g0g0g0g
16:1 undifferentiated0.111g0.0315g0.126g0.0988g0.841g
16:1 c
16:1 t
17:10g0g0g0g0g
18:1 undifferentiated2.2g0.624g2.5g1.96g16.7g
18:1 c
18:1 t
20:10.019g0.00539g0.0215g0.0169g0.144g
22:1 undifferentiated
22:1 c
22:1 t
24:1 c
Fatty acids, total polyunsaturated1.46g0.414g1.66g1.3g11.1g
18:2 undifferentiated1.29g0.367g1.47g1.15g9.81g
18:2 CLAs
18:2 t,t
18:2 i
18:2 t not further defined
18:3 undifferentiated0.155g0.0439g0.176g0.138g1.17g
18:3i
18:4
20:2 n-6 c,c0g0g0g0g0g
20:3 undifferentiated0g0g0g0g0g
20:3 n-3
20:3 n-6
20:4 undifferentiated0.011g0.00312g0.0125g0.00979g0.0834g
20:4 n-6
21:5
22:4
22:5 n-3
Trans Fat
Fatty acids, total trans-monoenoic
Fatty acids, total trans-polyenoic
Phytosterols
Stigmasterol
Campesterol
Beta-sitosterol
Cystine0.335g0.095g0.38g0.298g2.54g
Tyrosine0.503g0.143g0.57g0.448g3.81g
Arginine0.513g0.145g0.582g0.457g3.89g
Alanine0.256g0.0726g0.29g0.228g1.94g
Aspartic acid0.86g0.244g0.975g0.765g6.52g
Glutamic acid4g1.13g4.53g3.56g30g
Glycine0.35g0.0992g0.397g0.312g2.65g
Proline1.09g0.309g1.24g0.97g8.26g
Serine0.542g0.154g0.615g0.482g4.11g
Hydroxyproline0g0g0g0g0g
Alcohol, ethyl
Caffeine
Theobromine
Carotene, beta72mcg20mcg82mcg64mcg546mcg
Carotene, alpha0mcg0mcg0mcg0mcg0mcg
Cryptoxanthin, beta0mcg0mcg0mcg0mcg0mcg
Lycopene39mcg11.1mcg44mcg35mcg296mcg
Lutein + zeaxanthin
English Kj1110kj315kj1259kj988kj8414kj
Protein (adjusted)
Water43g2% AI12.3g0% AI49g2% AI39g1% AI329g12% AI
Ash2.18g0.618g2.47g1.94g16.5g
Sucrose0g0g0g0g0g
Glucose (dextrose)0.98g0.278g1.11g0.872g7.43g
Fructose1.13g0.32g1.28g1.01g8.57g
Lactose0.07g0.0198g0.0794g0.0623g0.531g
Maltose1.67g0.473g1.89g1.49g12.7g
Galactose0.16g0.0454g0.181g0.142g1.21g
Starch25g7.17g29g23g192g
Sugars4.02g1.14g4.56g3.58g30g
Folate, total
Folate, food
Folic acid
Vitamin B-12, added
Vitamin A, RAE78mcg_RAE22mcg_RAE88mcg_RAE69mcg_RAE591mcg_RAE
Retinol72mcg20mcg82mcg64mcg546mcg
Vitamin E, added
Tocopherol, beta0.04mg0.0113mg0.0454mg0.0356mg0.303mg
Tocopherol, gamma1.05mg0.298mg1.19mg0.935mg7.96mg
Tocopherol, delta0.33mg0.0936mg0.374mg0.294mg2.5mg
Metabolic Equivalent per Second

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