Fast foods, nachos, with cheese

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→ Fast foods, nachos, with cheese Nutrition and RDA's
→ How many calories are there in a Fast foods, nachos, with cheese?
→ Unabridged nutrient values table with RDAs (for scientific work)
→ This food competes well in Sodium (Na). Details and similar foods...

Calorie and Vitamin Values

	100g	portion (6-8 nachos)	oz.
Unit weight (g)	100 g	113 g	28 g
Unit weight (oz.)	3.53 oz.	3.99 oz.	1 oz.
Calories	306kcal	346kcal	87kcal
Protein	8.05g	9.1g	2.28g
Carbohydrate	32g	36g	9.11g
Fat	16.8g	19g	4.75g
Fiber
Cholesterol	16mg	18.1mg	4.54mg
Vitamin A	495IU	559IU	140IU
Vitamin D
Vitamin E
Vitamin K
Vitamin C	1.1mg	1.24mg	0.312mg
B1 (Thiamin)	0.17mg	0.192mg	0.0482mg
B2 (Riboflavin)	0.33mg	0.373mg	0.0936mg
B3 (Niacin)	1.36mg	1.54mg	0.386mg
B5 (Pantothenic acid)	1.16mg	1.31mg	0.329mg
B6	0.18mg	0.203mg	0.051mg
Folate (Folic acid)
B12	0.73mcg	0.825mcg	0.207mcg
Choline	26mg	30mg	7.48mg
Biotin
Calcium	241mg	272mg	68mg
Iron	1.13mg	1.28mg	0.32mg
Magnesium	49mg	55mg	13.9mg
Phosphorus	244mg	276mg	69mg
Zinc	1.58mg	1.79mg	0.448mg
Copper	0.124mg	0.14mg	0.0352mg
Manganese	0.198mg	0.224mg	0.0561mg
Selenium	13.9mcg	15.7mcg	3.94mcg
Fluoride
Potassium	152mg	172mg	43mg
Sodium (Na)	722mg	816mg	205mg
Histidine	0.247g	0.279g	0.07g
Isoleucine	0.333g	0.376g	0.0944g
Leucine	0.902g	1.02g	0.256g
Lysine	0.332g	0.375g	0.0941g
Methionine	0.174g	0.197g	0.0493g
Phenylalanine	0.391g	0.442g	0.111g
Threonine	0.291g	0.329g	0.0825g
Tryptophan	0.068g	0.0768g	0.0193g
Valine	0.429g	0.485g	0.122g
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine	0.7mg	0.791mg	0.198mg

Units

Unit	Weight (g)	Weight (oz.)
g	1 g	0.0353 oz.
portion (6-8 nachos)	113 g	3.99 oz.