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Fast foods, cheeseburger; triple, regular patty; plain

Home > Top > Foods > Fast Foods > General fast foods

→ Nutrition facts and RDA's
→ How many calories are there in a Fast foods, cheeseburger; triple, regular patty; plain?
→ Unabridged nutrient values table with RDAs (for scientific work): Fast foods, cheeseburger; triple, regular patty; plain
→ Strong point: Protein. Details ...

Calorie and Vitamin Values

100g item oz.
Unit weight (g) 100 g 249 g 28 g
Unit weight (oz.) 3.53 oz. 8.78 oz. 1 oz.
Calories310kcal772kcal88kcal
Protein18.2g45g5.16g
Carbohydrate16.2g40g4.58g
Fat19.2g48g5.43g
Fiber0.5g1.25g0.142g
Cholesterol63mg157mg17.9mg
Vitamin A
Vitamin D
Vitamin E
Vitamin K
Vitamin C0mg0mg0mg
B1 (Thiamin)0.148mg0.369mg0.042mg
B2 (Riboflavin)0.273mg0.68mg0.0774mg
B3 (Niacin)4.26mg10.6mg1.21mg
B5 (Pantothenic acid)0.387mg0.964mg0.11mg
B60.211mg0.525mg0.0598mg
Folate (Folic acid)
B121.56mcg3.88mcg0.442mcg
Choline
Biotin
Calcium174mg433mg49mg
Iron2.23mg5.55mg0.632mg
Magnesium21mg52mg5.95mg
Phosphorus196mg488mg56mg
Zinc3.02mg7.52mg0.856mg
Copper0.078mg0.194mg0.0221mg
Manganese0.145mg0.361mg0.0411mg
Selenium
Fluoride
Potassium230mg573mg65mg
Sodium (Na)637mg1586mg181mg
Histidine0.58g1.44g0.164g
Isoleucine0.791g1.97g0.224g
Leucine1.47g3.66g0.416g
Lysine1.45g3.62g0.412g
Methionine0.419g1.04g0.119g
Phenylalanine0.744g1.85g0.211g
Threonine0.732g1.82g0.208g
Tryptophan0.229g0.57g0.0649g
Valine0.916g2.28g0.26g
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
item249 g8.78 oz.

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