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Cream substitute, powdered, light

Home > Top > Foods > Dairy and Egg Products > Cream

→ Cream substitute, powdered, light Nutrition and RDA's
→ How many calories are there in a Cream substitute, powdered, light?
→ Unabridged nutrient values table with RDAs (for scientific work)
→ Fat: a strong point.

Calorie and Vitamin Values

100g cup packet oz.
Unit weight (g) 100 g 94 g 3 g 28 g
Unit weight (oz.) 3.53 oz. 3.32 oz. 0.106 oz. 1 oz.
Calories431kcal405kcal12.9kcal122kcal
Protein1.9g1.79g0.057g0.539g
Carbohydrate73g69g2.2g21g
Fat15.7g14.8g0.471g4.45g
Fiber0g0g0g0g
Cholesterol0mg0mg0mg0mg
Vitamin A15IU14.1IU0.45IU4.25IU
Vitamin D
Vitamin E 0.26mg0.244mg0.0078mg0.0737mg
Vitamin K3.9mcg3.67mcg0.117mcg1.11mcg
Vitamin C0mg0mg0mg0mg
B1 (Thiamin)0mg0mg0mg0mg
B2 (Riboflavin)0mg0mg0mg0mg
B3 (Niacin)0mg0mg0mg0mg
B5 (Pantothenic acid)
B60mg0mg0mg0mg
Folate (Folic acid)1mcg0.94mcg0.03mcg0.283mcg
B120mcg0mcg0mcg0mcg
Choline2.3mg2.16mg0.069mg0.652mg
Biotin
Calcium1mg0.94mg0.03mg0.283mg
Iron0.03mg0.0282mg0.0009mg0.0085mg
Magnesium0mg0mg0mg0mg
Phosphorus136mg128mg4.08mg39mg
Zinc0.02mg0.0188mg0.0006mg0.00567mg
Copper0.01mg0.0094mg0.0003mg0.00283mg
Manganese
Selenium0.8mcg0.752mcg0.024mcg0.227mcg
Fluoride
Potassium902mg848mg27mg256mg
Sodium (Na)229mg215mg6.87mg65mg
Histidine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Threonine
Tryptophan
Valine
EPA (Omega 3)0mg0mg0mg0mg
DHA (Omega 3)0mg0mg0mg0mg
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
cup94 g3.32 oz.
packet3 g0.106 oz.

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