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BURGER KING, Original Chicken Sandwich

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→ Nutrition facts and RDA's
→ How many calories are there in a BURGER KING, Original Chicken Sandwich?
→ Unabridged nutrient values table with RDAs (for scientific work): BURGER KING, Original Chicken Sandwich
→ This and other foods rich in Vitamin K.

Calorie and Vitamin Values

100g item oz.
Unit weight (g) 100 g 204 g 28 g
Unit weight (oz.) 3.53 oz. 7.2 oz. 1 oz.
Calories286kcal583kcal81kcal
Protein12.6g26g3.56g
Carbohydrate24g50g6.9g
Fat15.4g31g4.37g
Fiber2.4g4.9g0.68g
Cholesterol31mg63mg8.79mg
Vitamin A
Vitamin D
Vitamin E
Vitamin K24mcg48mcg6.72mcg
Vitamin C0.2mg0.408mg0.0567mg
B1 (Thiamin)0.281mg0.573mg0.0797mg
B2 (Riboflavin)0.16mg0.326mg0.0454mg
B3 (Niacin)4.71mg9.61mg1.34mg
B5 (Pantothenic acid)0.43mg0.877mg0.122mg
B60.154mg0.314mg0.0437mg
Folate (Folic acid)48mcg98mcg13.6mcg
B12
Choline
Biotin
Calcium40mg82mg11.3mg
Iron2.1mg4.28mg0.595mg
Magnesium24mg49mg6.8mg
Phosphorus133mg271mg38mg
Zinc1.4mg2.86mg0.397mg
Copper0.014mg0.0286mg0.00397mg
Manganese0.39mg0.796mg0.111mg
Selenium23mcg48mcg6.63mcg
Fluoride
Potassium185mg377mg52mg
Sodium (Na)590mg1204mg167mg
Histidine0.38g0.775g0.108g
Isoleucine0.57g1.16g0.162g
Leucine0.97g1.98g0.275g
Lysine0.84g1.71g0.238g
Methionine0.28g0.571g0.0794g
Phenylalanine0.58g1.18g0.164g
Threonine0.38g0.775g0.108g
Tryptophan0.15g0.306g0.0425g
Valine0.63g1.29g0.179g
EPA (Omega 3)0mg0mg0mg
DHA (Omega 3)0mg0mg0mg
GLA (Omega 6)0g0g0g
Alpha Linolenic acid (may turn into Omega 3)0.628g1.28g0.178g
Linoleic Acid (may turn into Omega 6)4.84g9.88g1.37g
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
item204 g7.2 oz.

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