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vegetable chips, mediterranean, Terra

(Author: D.Bud)

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→ vegetable chips, mediterranean, Terra Nutrition and RDA's
→ How many calories are there in a vegetable chips, mediterranean, Terra?
→ Unabridged nutrient values table with RDAs (for scientific work): vegetable chips, mediterranean, Terra
→ Strong point: Fat. Details ...

Calorie and Vitamin Values

100g oz. serving, 14 chips
Unit weight (g) 100 g 28 g 28 g
Unit weight (oz.) 3.53 oz. 1 oz. 0.988 oz.
Calories536kcal152kcal150kcal
Protein3.57g1.01g1g
Carbohydrate57g16.2g16g
Fat32g9.11g9g
Fiber10.7g3.04g3g
Cholesterol32mg9.11mg9mg
Vitamin A29IU8.1IU8IU
Vitamin D
Vitamin E
Vitamin K
Vitamin C29mg8.1mg8mg
B1 (Thiamin)
B2 (Riboflavin)
B3 (Niacin)
B5 (Pantothenic acid)
B6
Folate (Folic acid)
B12
Choline
Biotin
Calcium7.14mg2.02mg2mg
Iron7.14mg2.02mg2mg
Magnesium
Phosphorus
Zinc
Copper
Manganese
Selenium
Fluoride
Potassium
Sodium (Na)536mg152mg150mg
Histidine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Threonine
Tryptophan
Valine
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

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