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USDA Commodity, cheese, cheddar, reduced fat

Home > Top > Foods > Dairy and Egg Products > Cheese

→ USDA Commodity, cheese, cheddar, reduced fat Nutrition and RDA's
→ How many calories are there in an USDA Commodity, cheese, cheddar, reduced fat?
→ Unabridged nutrient values table with RDAs (for scientific work)
→ Strong point: Calcium. Details ...

Calorie and Vitamin Values

100g oz.
Unit weight (g) 100 g 28 g
Unit weight (oz.) 3.53 oz. 1 oz.
Calories282kcal80kcal
Protein27g7.71g
Carbohydrate2g0.567g
Fat18.3g5.19g
Fiber0g0g
Cholesterol56mg15.9mg
Vitamin A633IU179IU
Vitamin D
Vitamin E 0.16mg0.0454mg
Vitamin K1.5mcg0.425mcg
Vitamin C0mg0mg
B1 (Thiamin)0.03mg0.0085mg
B2 (Riboflavin)0.3mg0.085mg
B3 (Niacin)0.06mg0.017mg
B5 (Pantothenic acid)
B60.084mg0.0238mg
Folate (Folic acid)20mcg5.67mcg
B121.66mcg0.471mcg
Choline15.4mg4.37mg
Biotin
Calcium905mg257mg
Iron0.13mg0.0369mg
Magnesium35mg9.92mg
Phosphorus583mg165mg
Zinc4.3mg1.22mg
Copper0.021mg0.00595mg
Manganese
Selenium15.5mcg4.39mcg
Fluoride
Potassium93mg26mg
Sodium (Na)725mg206mg
Histidine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Threonine
Tryptophan
Valine
EPA (Omega 3)0mg0mg
DHA (Omega 3)0mg0mg
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.

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