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Tortilla, extreme wellness, Ole

(Author: D.Bud)

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→ Tortilla, extreme wellness, Ole Nutrition and RDA's
→ How many calories are there in a Tortilla, extreme wellness, Ole?
→ Unabridged nutrient values table with RDAs (for scientific work): Tortilla, extreme wellness, Ole
→ Fiber: a strong point.

Calorie and Vitamin Values

100g oz. serving, 1 tortilla
Unit weight (g) 100 g 28 g 45 g
Unit weight (oz.) 3.53 oz. 1 oz. 1.59 oz.
Calories111kcal31kcal50kcal
Protein11.1g3.15g5g
Carbohydrate33g9.45g15g
Fat3.33g0.945g1.5g
Fiber24g6.93g11g
Cholesterol0mg0mg0mg
Vitamin A
Vitamin D
Vitamin E
Vitamin K
Vitamin C
B1 (Thiamin)
B2 (Riboflavin)
B3 (Niacin)
B5 (Pantothenic acid)
B6
Folate (Folic acid)
B12
Choline
Biotin
Calcium151mg43mg68mg
Iron
Magnesium
Phosphorus
Zinc
Copper
Manganese
Selenium
Fluoride
Potassium42mg12mg19mg
Sodium (Na)689mg195mg310mg
Histidine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Threonine
Tryptophan
Valine
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

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