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Skiing, cross country, hard snow, uphill, maximum, snow mountaineering

Home > Top > Physical Activities > Winter Activities

Exercise Calorie Values

1 hour 2 hours 30 min 15 min 1 minute
Calories for Standard Weight 154lbs/70kg1083 cals /hour2165 cals541 cals271 cals18 cals
Calories for Female, below average weight928 cals /hour1856 cals464 cals232 cals15 cals
Calories for Female, average weight1160 cals /hour2320 cals580 cals290 cals19 cals
Calories for Female, overweight1392 cals /hour2784 cals696 cals348 cals23 cals
Calories for Male, below average weight1005 cals /hour2011 cals503 cals251 cals17 cals
Calories for Male, average weight1237 cals /hour2475 cals619 cals309 cals21 cals
Calories for Male, overweight1547 cals /hour3094 cals773 cals387 cals26 cals

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