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Sitting - arts and crafts, light effort

Home > Top > Physical Activities > Miscellaneous ,  Home > Top > Physical Activities > Common Physical Activities

Exercise Calorie Values

1 hour 2 hours 30 min 15 min 1 minute
Calories for Standard Weight 154lbs/70kg35 cals /hour70 cals17 cals9 cals1 cals
Calories for Female, below average weight30 cals /hour60 cals15 cals7 cals0 cals
Calories for Female, average weight37 cals /hour75 cals19 cals9 cals1 cals
Calories for Female, overweight45 cals /hour90 cals22 cals11 cals1 cals
Calories for Male, below average weight32 cals /hour65 cals16 cals8 cals1 cals
Calories for Male, average weight40 cals /hour80 cals20 cals10 cals1 cals
Calories for Male, overweight50 cals /hour100 cals25 cals12 cals1 cals

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