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Interview with iwillbeaskatersoon

Below is the interview with iwillbeaskatersoon, done 6 January 2010 Wednesday, 12:02:33 your time.
 Are you overweight? Or have you ever been overweight?
i am overwieght but not as much as i was
 If you are overweight, what do you think is the reason FOR YOU?
sugar addiction and comfort eater
 What do you think is the reason FOR OTHER OVERWEIGHT PEOPLE?
i think emotions play a big part
 Are you on a diet at the moment?
yes
 What does diet mean for you?
a- Not to eat and starve myself.
b- Cutting the calories.
c- Cutting the calories plus increasing the exercise.
d- Getting all the things my body needs with less calories.
e- Getting all the things my body needs with less calories plus increasing the exercise.
f- Eating as usual but increasing the exercise.
g- Healthy life style.
h- Your own definition. Please type.
c
 Do you expect your diet to be successful, if so why? If not why?
yes
 Have you ever managed to lose weight, but then gain again? If yes, why and how did you get back some of the weight?
lots of times just stopped diet and put weight back on or something upset me and binged
 If you have ever succeeded to achieve your diet goals, what is it that you`ve done right?
well for the last 4 years i have slowly been loosing weight due to being inspired and leaving my husband
 Please tell us 3 tips for a successful diet. We are all ears.
do not give up all treats , plan only a little loss at a time dont stick to same diet i got bored i try to vary my diets
 Please tell us some important mistakes you did in your diets. We can learn from them.
binges then thinking you ruined it and then carrying on binging instead of correcting it sooner
 If you never managed to get thin until now, why do you think? A criticizing mother? Pizza Hut?
family upsets , mothers comments
 How should your close ones treat you as a dieter? Should they better be quiet on the subject, or should they push you?
give good support and help u choose right things and not try to tempt u
 If you are living with others, how do you handle the problem of you having special diet meals while others have their usual meals?
sometimes i have my diet meal but i try to eat the family meal but pile my plate with veg and have a smaller portion of whatever else we are having
 How do you cope with eating less? For some people it really hurts and is like hell. For some others, they enjoy the light feeling. How about you?
i enjoy it really
 Could you warn us about some diet methods you got involved with that did not work?
cabbage soup diet is no good and the heart foundation diet
 Could you tell us some diet methods you got involved with that did work.
calorie counting works for me as you can have what you want but count the cals so if you do fancy something sweet u can have it
 Where do you stand on the subject of exercise?
well this is something i try to do now and toning i try to do every day i try to do walking for excersise

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