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LIPTON, Alfredo Egg Noodles in a Creamy Sauce, dry mix

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→ LIPTON, Alfredo Egg Noodles in a Creamy Sauce, dry mix Nutrition and RDA's
→ How many calories are there in a LIPTON, Alfredo Egg Noodles in a Creamy Sauce, dry mix?
→ Unabridged nutrient values table with RDAs (for scientific work)
→ This food competes well in Sodium (Na). Details and similar foods...

Calorie and Vitamin Values

100g cup package serving oz.
Unit weight (g) 100 g 93 g 124 g 62 g 28 g
Unit weight (oz.) 3.53 oz. 3.28 oz. 4.37 oz. 2.19 oz. 1 oz.
Calories418kcal389kcal518kcal259kcal119kcal
Protein15.5g14.4g19.2g9.61g4.39g
Carbohydrate62g58g77g39g17.7g
Fat11.8g11g14.6g7.32g3.35g
Fiber
Cholesterol112mg104mg139mg69mg32mg
Vitamin A
Vitamin D
Vitamin E
Vitamin K
Vitamin C
B1 (Thiamin)
B2 (Riboflavin)
B3 (Niacin)
B5 (Pantothenic acid)
B6
Folate (Folic acid)
B12
Choline
Biotin
Calcium127mg118mg157mg79mg36mg
Iron3.02mg2.81mg3.74mg1.87mg0.856mg
Magnesium
Phosphorus
Zinc
Copper
Manganese
Selenium
Fluoride
Potassium
Sodium (Na)1770mg1646mg2195mg1097mg502mg
Histidine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Threonine
Tryptophan
Valine
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
cup93 g3.28 oz.
package124 g4.37 oz.
serving62 g2.19 oz.

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