Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise

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→ Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise Nutrition and RDA's
→ How many calories are there in a Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise?
→ Unabridged nutrient values table with RDAs (for scientific work)
→ Strong point: B12. Details ...

Calorie and Vitamin Values

	100g	item	oz.
Unit weight (g)	100 g	355 g	28 g
Unit weight (oz.)	3.53 oz.	12.5 oz.	1 oz.
Calories	253kcal	898kcal	72kcal
Protein	15.5g	55g	4.39g
Carbohydrate	12.6g	45g	3.58g
Fat	15.6g	55g	4.43g
Fiber	1.3g	4.62g	0.369g
Cholesterol	49mg	174mg	13.9mg
Vitamin A	111IU	394IU	31IU
Vitamin D
Vitamin E	0.06mg	0.213mg	0.017mg
Vitamin K	9.2mcg	33mcg	2.61mcg
Vitamin C	0.5mg	1.78mg	0.142mg
B1 (Thiamin)	0.254mg	0.902mg	0.072mg
B2 (Riboflavin)	0.23mg	0.817mg	0.0652mg
B3 (Niacin)	3.26mg	11.6mg	0.924mg
B5 (Pantothenic acid)	0.279mg	0.99mg	0.0791mg
B6	0.15mg	0.533mg	0.0425mg
Folate (Folic acid)	42mcg	149mcg	11.9mcg
B12	1.92mcg	6.82mcg	0.544mcg
Choline	46mg	163mg	13mg
Biotin
Calcium	68mg	241mg	19.3mg
Iron	4.12mg	14.6mg	1.17mg
Magnesium	19mg	67mg	5.39mg
Phosphorus	131mg	465mg	37mg
Zinc	3.27mg	11.6mg	0.927mg
Copper	0.076mg	0.27mg	0.0215mg
Manganese	0.137mg	0.486mg	0.0388mg
Selenium	18.4mcg	65mcg	5.22mcg
Fluoride
Potassium	202mg	717mg	57mg
Sodium (Na)	405mg	1438mg	115mg
Histidine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Threonine
Tryptophan
Valine
EPA (Omega 3)	0mg	0mg	0mg
DHA (Omega 3)	0mg	0mg	0mg
GLA (Omega 6)	0g	0g	0g
Alpha Linolenic acid (may turn into Omega 3)	0.392g	1.39g	0.111g
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit	Weight (g)	Weight (oz.)
g	1 g	0.0353 oz.
item	355 g	12.5 oz.