Signup and Get Your Workbook Free
Home Sign up
Mega multi food research Narrow Nutrient Targeted Food Search From food facts to food Exercise Search Disclaimer Diet Interview


Welcome Guest         username:password: Free Sign Up

Unabridged nutrient values table (for scientific work)

LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust

RDA levels are added by us. No value means not measured. 0 means 0.

100g ← RDA 1oz. ← RDA 4oz. ← RDA slice ← RDA pie ← RDA
Unit weight (g) 100 g 28 g 113 g 104 g 938 g
Unit weight (oz.) 3.53 oz. 1 oz. 4 oz. 3.67 oz. 33 oz.
Calories265kcal13% RDA75kcal4% RDA301kcal15% RDA276kcal14% RDA2486kcal124% RDA
Protein12.9g26% RDA3.67g7% RDA14.7g29% RDA13.4g27% RDA121g243% RDA
Carbohydrate29g22% RDA8.23g6% RDA33g25% RDA30g23% RDA272g209% RDA
Fat10.8g17% RDA3.06g5% RDA12.3g19% RDA11.2g17% RDA101g156% RDA
Fiber1.5g6% RDA0.425g2% RDA1.7g7% RDA1.56g6% RDA14.1g56% RDA
Cholesterol26mg9% RDA7.37mg2% RDA29mg10% RDA27mg9% RDA244mg81% RDA
Vitamin A315IU6% RDA89IU2% RDA357IU7% RDA328IU7% RDA2955IU59% RDA
Vitamin D
Vitamin E 0.81mg4% RDA0.23mg1% RDA0.919mg5% RDA0.842mg4% RDA7.6mg38% RDA
Vitamin K7.1mcg9% RDA2.01mcg2% RDA8.05mcg10% RDA7.38mcg9% RDA67mcg82% RDA
Vitamin C0mg0% RDA0mg0% RDA0mg0% RDA0mg0% RDA0mg0% RDA
B1 (Thiamin)0.373mg25% RDA0.106mg7% RDA0.423mg28% RDA0.388mg26% RDA3.5mg233% RDA
B2 (Riboflavin)0.28mg16% RDA0.0794mg5% RDA0.318mg19% RDA0.291mg17% RDA2.63mg154% RDA
B3 (Niacin)3.77mg19% RDA1.07mg5% RDA4.27mg21% RDA3.92mg20% RDA35mg177% RDA
B5 (Pantothenic acid)0.483mg5% RDA0.137mg1% RDA0.548mg5% RDA0.502mg5% RDA4.53mg45% RDA
B6
Folate (Folic acid)
B120.46mcg8% RDA0.13mcg2% RDA0.522mcg9% RDA0.478mcg8% RDA4.31mcg72% RDA
Choline
Biotin
Calcium201mg20% RDA57mg6% RDA228mg23% RDA209mg21% RDA1885mg189% RDA
Iron2.3mg13% RDA0.652mg4% RDA2.61mg14% RDA2.39mg13% RDA22mg120% RDA
Magnesium27mg7% RDA7.65mg2% RDA31mg8% RDA28mg7% RDA253mg63% RDA
Phosphorus215mg22% RDA61mg6% RDA244mg25% RDA224mg23% RDA2017mg204% RDA
Zinc1.57mg10% RDA0.445mg3% RDA1.78mg12% RDA1.63mg11% RDA14.7mg98% RDA
Copper0.121mg6% RDA0.0343mg2% RDA0.137mg7% RDA0.126mg6% RDA1.13mg57% RDA
Manganese0.316mg16% RDA0.0896mg4% RDA0.358mg18% RDA0.329mg16% RDA2.96mg148% RDA
Selenium31mcg45% RDA8.76mcg13% RDA35mcg51% RDA32mcg47% RDA290mcg420% RDA
Fluoride
Potassium173mg4% RDA49mg1% RDA196mg4% RDA180mg4% RDA1623mg35% RDA
Sodium (Na)492mg21% RDA139mg6% RDA558mg23% RDA512mg21% RDA4615mg192% RDA
Histidine0.342g0.097g0.388g0.356g3.21g
Isoleucine0.515g0.146g0.584g0.536g4.83g
Leucine1.07g0.302g1.21g1.11g10g
Lysine0.795g0.225g0.902g0.827g7.46g
Methionine0.275g0.078g0.312g0.286g2.58g
Phenylalanine0.661g0.187g0.75g0.687g6.2g
Threonine0.369g0.105g0.418g0.384g3.46g
Tryptophan0.11g0.0312g0.125g0.114g1.03g
Valine0.64g0.181g0.726g0.666g6g
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)0g0g0g0g0g
Alpha Linolenic acid (may turn into Omega 3)0.177g16% AI0.0502g5% AI0.201g18% AI0.184g17% AI1.66g151% AI
Linoleic Acid (may turn into Omega 6)
Betaine
Saturated fat4.31g22% RDA1.22g6% RDA4.89g24% RDA4.49g22% RDA40g202% RDA
4:0
6:0
8:00.061g0.0173g0.0692g0.0634g0.572g
10:00.138g0.0391g0.156g0.144g1.29g
12:00.158g0.0448g0.179g0.164g1.48g
13:0
14:00.56g0.159g0.635g0.582g5.25g
15:00.056g0.0159g0.0635g0.0582g0.525g
16:02.27g0.645g2.58g2.36g21g
17:00.043g0.0122g0.0488g0.0447g0.403g
18:00.997g0.283g1.13g1.04g9.35g
20:00.019g0.00539g0.0215g0.0198g0.178g
22:00.009g0.00255g0.0102g0.00936g0.0844g
24:0
Fatty acids, total monounsaturated3.15g0.893g3.57g3.28g30g
14:10.046g0.013g0.0522g0.0478g0.431g
15:10g0g0g0g0g
16:1 undifferentiated0.148g0.042g0.168g0.154g1.39g
16:1 c
16:1 t
17:10g0g0g0g0g
18:1 undifferentiated2.93g0.829g3.32g3.04g27g
18:1 c
18:1 t
20:10.032g0.00907g0.0363g0.0333g0.3g
22:1 undifferentiated
22:1 c
22:1 t
24:1 c
Fatty acids, total polyunsaturated1.76g0.498g1.99g1.83g16.5g
18:2 undifferentiated1.56g0.441g1.77g1.62g14.6g
18:2 CLAs
18:2 t,t
18:2 i
18:2 t not further defined
18:3 undifferentiated0.177g0.0502g0.201g0.184g1.66g
18:3i
18:4
20:2 n-6 c,c0.008g0.00227g0.00907g0.00832g0.075g
20:3 undifferentiated0g0g0g0g0g
20:3 n-3
20:3 n-6
20:4 undifferentiated0.014g0.00397g0.0159g0.0146g0.131g
20:4 n-6
21:5
22:4
22:5 n-3
Trans Fat
Fatty acids, total trans-monoenoic
Fatty acids, total trans-polyenoic
Phytosterols
Stigmasterol
Campesterol
Beta-sitosterol
Cystine0.463g0.131g0.525g0.482g4.34g
Tyrosine0.456g0.129g0.517g0.474g4.28g
Arginine0.52g0.147g0.59g0.541g4.88g
Alanine0.403g0.114g0.457g0.419g3.78g
Aspartic acid0.842g0.239g0.955g0.876g7.9g
Glutamic acid3.69g1.05g4.18g3.84g35g
Glycine0.384g0.109g0.435g0.399g3.6g
Proline1.03g0.291g1.16g1.07g9.62g
Serine0.751g0.213g0.852g0.781g7.04g
Hydroxyproline0.019g0.00539g0.0215g0.0198g0.178g
Alcohol, ethyl
Caffeine
Theobromine
Carotene, beta67mcg19mcg76mcg70mcg628mcg
Carotene, alpha0mcg0mcg0mcg0mcg0mcg
Cryptoxanthin, beta5mcg1.42mcg5.67mcg5.2mcg47mcg
Lycopene42mcg11.9mcg48mcg44mcg394mcg
Lutein + zeaxanthin
English Kj1109kj314kj1258kj1153kj10402kj
Protein (adjusted)
Water45g2% AI12.8g0% AI51g2% AI47g2% AI422g16% AI
Ash2.25g0.638g2.55g2.34g21g
Sucrose0g0g0g0g0g
Glucose (dextrose)0.86g0.244g0.975g0.894g8.07g
Fructose0.97g0.275g1.1g1.01g9.1g
Lactose0.07g0.0198g0.0794g0.0728g0.657g
Maltose1.35g0.383g1.53g1.4g12.7g
Galactose0.13g0.0369g0.147g0.135g1.22g
Starch22g6.32g25g23g209g
Sugars3.39g0.961g3.84g3.53g32g
Folate, total
Folate, food
Folic acid
Vitamin B-12, added
Vitamin A, RAE65mcg_RAE18.4mcg_RAE74mcg_RAE68mcg_RAE610mcg_RAE
Retinol59mcg16.7mcg67mcg61mcg553mcg
Vitamin E, added
Tocopherol, beta0.05mg0.0142mg0.0567mg0.052mg0.469mg
Tocopherol, gamma1.13mg0.32mg1.28mg1.18mg10.6mg
Tocopherol, delta0.34mg0.0964mg0.386mg0.354mg3.19mg
Metabolic Equivalent per Second

© 2009 Copyright Bitelog(TM) Calorie Diary with Vitamins.
Disclaimer, terms and conditionsPrivacy Policy

0.0811 s