Fast foods, hotdog, with chili

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→ Fast foods, hotdog, with chili Nutrition and RDA's
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→ Unabridged nutrient values table with RDAs (for scientific work)
→ This and other foods rich in Protein.

Calorie and Vitamin Values

	100g	sandwich	oz.
Unit weight (g)	100 g	114 g	28 g
Unit weight (oz.)	3.53 oz.	4.02 oz.	1 oz.
Calories	260kcal	296kcal	74kcal
Protein	11.9g	13.5g	3.36g
Carbohydrate	27g	31g	7.78g
Fat	11.8g	13.4g	3.34g
Fiber
Cholesterol	45mg	51mg	12.8mg
Vitamin A	51IU	58IU	14.5IU
Vitamin D
Vitamin E
Vitamin K
Vitamin C	2.4mg	2.74mg	0.68mg
B1 (Thiamin)	0.19mg	0.217mg	0.0539mg
B2 (Riboflavin)	0.35mg	0.399mg	0.0992mg
B3 (Niacin)	3.28mg	3.74mg	0.93mg
B5 (Pantothenic acid)	0.48mg	0.547mg	0.136mg
B6	0.04mg	0.0456mg	0.0113mg
Folate (Folic acid)	78mcg	89mcg	22mcg
B12	0.26mcg	0.296mcg	0.0737mcg
Choline
Biotin
Calcium	17mg	19.4mg	4.82mg
Iron	2.88mg	3.28mg	0.816mg
Magnesium	9mg	10.3mg	2.55mg
Phosphorus	168mg	192mg	48mg
Zinc	0.68mg	0.775mg	0.193mg
Copper	0.09mg	0.103mg	0.0255mg
Manganese	0.1mg	0.114mg	0.0283mg
Selenium	11.4mcg	13mcg	3.23mcg
Fluoride
Potassium	146mg	166mg	41mg
Sodium (Na)	421mg	480mg	119mg
Histidine	0.326g	0.372g	0.0924g
Isoleucine	0.497g	0.567g	0.141g
Leucine	0.853g	0.972g	0.242g
Lysine	0.729g	0.831g	0.207g
Methionine	0.222g	0.253g	0.0629g
Phenylalanine	0.463g	0.528g	0.131g
Threonine	0.408g	0.465g	0.116g
Tryptophan	0.113g	0.129g	0.032g
Valine	0.534g	0.609g	0.151g
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit	Weight (g)	Weight (oz.)
g	1 g	0.0353 oz.
sandwich	114 g	4.02 oz.