Fast foods, nachos, with cinnamon and sugar

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→ Unabridged nutrient values table with RDAs (for scientific work)
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Calorie and Vitamin Values

	100g	portion (6-8 nachos)	oz.
Unit weight (g)	100 g	109 g	28 g
Unit weight (oz.)	3.53 oz.	3.84 oz.	1 oz.
Calories	543kcal	592kcal	154kcal
Protein	6.6g	7.19g	1.87g
Carbohydrate	58g	63g	16.5g
Fat	33g	36g	9.36g
Fiber
Cholesterol	36mg	39mg	10.2mg
Vitamin A	99IU	108IU	28IU
Vitamin D
Vitamin E
Vitamin K
Vitamin C	7.3mg	7.96mg	2.07mg
B1 (Thiamin)	0.17mg	0.185mg	0.0482mg
B2 (Riboflavin)	0.41mg	0.447mg	0.116mg
B3 (Niacin)	3.6mg	3.92mg	1.02mg
B5 (Pantothenic acid)	1.74mg	1.9mg	0.493mg
B6	0.16mg	0.174mg	0.0454mg
Folate (Folic acid)	7mcg	7.63mcg	1.98mcg
B12	1.58mcg	1.72mcg	0.448mcg
Choline
Biotin
Calcium	78mg	85mg	22mg
Iron	2.65mg	2.89mg	0.751mg
Magnesium	18mg	19.6mg	5.1mg
Phosphorus	30mg	33mg	8.5mg
Zinc	0.54mg	0.589mg	0.153mg
Copper	0.143mg	0.156mg	0.0405mg
Manganese	0.452mg	0.493mg	0.128mg
Selenium	6.1mcg	6.65mcg	1.73mcg
Fluoride
Potassium	72mg	78mg	20mg
Sodium (Na)	403mg	439mg	114mg
Histidine	0.202g	0.22g	0.0573g
Isoleucine	0.236g	0.257g	0.0669g
Leucine	0.809g	0.882g	0.229g
Lysine	0.186g	0.203g	0.0527g
Methionine	0.138g	0.15g	0.0391g
Phenylalanine	0.324g	0.353g	0.0919g
Threonine	0.248g	0.27g	0.0703g
Tryptophan	0.047g	0.0512g	0.0133g
Valine	0.335g	0.365g	0.095g
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit	Weight (g)	Weight (oz.)
g	1 g	0.0353 oz.
portion (6-8 nachos)	109 g	3.84 oz.