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Standing - playing with child(ren)

Home > Top > Physical Activities > Home Activities ,  Home > Top > Physical Activities > Common Physical Activities

Exercise Calorie Values

1 hour 2 hours 30 min 15 min 1 minute
Calories for Standard Weight 154lbs/70kg126 cals /hour251 cals63 cals31 cals2 cals
Calories for Female, below average weight108 cals /hour216 cals54 cals27 cals2 cals
Calories for Female, average weight135 cals /hour269 cals67 cals34 cals2 cals
Calories for Female, overweight162 cals /hour323 cals81 cals40 cals3 cals
Calories for Male, below average weight117 cals /hour234 cals58 cals29 cals2 cals
Calories for Male, average weight144 cals /hour287 cals72 cals36 cals2 cals
Calories for Male, overweight180 cals /hour359 cals90 cals45 cals3 cals

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