Standing in church (quietly), attending a ceremony, standing quietly

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Exercise Calorie Values

	1 hour	2 hours	30 min	15 min	1 minute
Calories for Standard Weight 154lbs/70kg	14 cals /hour	28 cals	7 cals	3 cals	0 cals
Calories for Female, below average weight	12 cals /hour	24 cals	6 cals	3 cals	0 cals
Calories for Female, average weight	15 cals /hour	30 cals	7 cals	4 cals	0 cals
Calories for Female, overweight	18 cals /hour	36 cals	9 cals	4 cals	0 cals
Calories for Male, below average weight	13 cals /hour	26 cals	6 cals	3 cals	0 cals
Calories for Male, average weight	16 cals /hour	32 cals	8 cals	4 cals	0 cals
Calories for Male, overweight	20 cals /hour	40 cals	10 cals	5 cals	0 cals