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Standing - arts and crafts, light effort

Home > Top > Physical Activities > Miscellaneous ,  Home > Top > Physical Activities > Common Physical Activities

Exercise Calorie Values

1 hour 2 hours 30 min 15 min 1 minute
Calories for Standard Weight 154lbs/70kg56 cals /hour112 cals28 cals14 cals1 cals
Calories for Female, below average weight48 cals /hour96 cals24 cals12 cals1 cals
Calories for Female, average weight60 cals /hour120 cals30 cals15 cals1 cals
Calories for Female, overweight72 cals /hour144 cals36 cals18 cals1 cals
Calories for Male, below average weight52 cals /hour104 cals26 cals13 cals1 cals
Calories for Male, average weight64 cals /hour128 cals32 cals16 cals1 cals
Calories for Male, overweight80 cals /hour160 cals40 cals20 cals1 cals

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