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Bread, Dave's killer thin sliced good seed

(Author: D.Bud)

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→ Bread, Dave's killer thin sliced good seed Nutrition and RDA's
→ How many calories are there in a Bread, Dave's killer thin sliced good seed?
→ Unabridged nutrient values table with RDAs (for scientific work): Bread, Dave's killer thin sliced good seed
→ This food competes well in B1 (Thiamin). Details and similar foods...

Calorie and Vitamin Values

100g oz. serving, 1 slice
Unit weight (g) 100 g 28 g 28 g
Unit weight (oz.) 3.53 oz. 1 oz. 0.988 oz.
Calories250kcal71kcal70kcal
Protein7.14g2.02g2g
Carbohydrate46g13.2g13g
Fat5.36g1.52g1.5g
Fiber10.7g3.04g3g
Cholesterol0mg0mg0mg
Vitamin A0IU0IU0IU
Vitamin D
Vitamin E
Vitamin K0mcg0mcg0mcg
Vitamin C0mg0mg0mg
B1 (Thiamin)29mg8.1mg8mg
B2 (Riboflavin)7.14mg2.02mg2mg
B3 (Niacin)14.3mg4.05mg4mg
B5 (Pantothenic acid)
B67.14mg2.02mg2mg
Folate (Folic acid)7.14mcg2.02mcg2mcg
B12
Choline
Biotin
Calcium7.14mg2.02mg2mg
Iron14.3mg4.05mg4mg
Magnesium89mg25mg25mg
Phosphorus29mg8.1mg8mg
Zinc14.3mg4.05mg4mg
Copper
Manganese
Selenium54mcg15.2mcg15mcg
Fluoride
Potassium268mg76mg75mg
Sodium (Na)411mg116mg115mg
Histidine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Threonine
Tryptophan
Valine
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

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