Fast Food, Pizza Chain, 14" Pizza, cheese topping, regular crust

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→ Fast Food, Pizza Chain, 14" Pizza, cheese topping, regular crust Nutrition and RDA's
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→ Unabridged nutrient values table with RDAs (for scientific work)
→ This food competes well in Folate (Folic acid). Details and similar foods...

Calorie and Vitamin Values

	100g	slice	pie	oz.
Unit weight (g)	100 g	103 g	905 g	28 g
Unit weight (oz.)	3.53 oz.	3.63 oz.	32 oz.	1 oz.
Calories	264kcal	272kcal	2389kcal	75kcal
Protein	11.9g	12.3g	108g	3.38g
Carbohydrate	33g	34g	295g	9.24g
Fat	9.51g	9.8g	86g	2.7g
Fiber	1.7g	1.75g	15.4g	0.482g
Cholesterol	21mg	22mg	190mg	5.95mg
Vitamin A	316IU	325IU	2860IU	90IU
Vitamin D	0IU	0IU	0IU	0IU
Vitamin E	0.83mg	0.855mg	7.51mg	0.235mg
Vitamin K	6.7mcg	6.9mcg	61mcg	1.9mcg
Vitamin C	0mg	0mg	0mg	0mg
B1 (Thiamin)	0.34mg	0.35mg	3.08mg	0.0964mg
B2 (Riboflavin)	0.502mg	0.517mg	4.54mg	0.142mg
B3 (Niacin)	3.28mg	3.38mg	30mg	0.929mg
B5 (Pantothenic acid)	0.352mg	0.363mg	3.19mg	0.0998mg
B6	0.12mg	0.124mg	1.09mg	0.034mg
Folate (Folic acid)	129mcg	133mcg	1167mcg	37mcg
B12	0.55mcg	0.567mcg	4.98mcg	0.156mcg
Choline	16.4mg	16.9mg	148mg	4.65mg
Biotin
Calcium	177mg	182mg	1602mg	50mg
Iron	2.14mg	2.2mg	19.4mg	0.607mg
Magnesium	24mg	25mg	217mg	6.8mg
Phosphorus	212mg	218mg	1919mg	60mg
Zinc	1.37mg	1.41mg	12.4mg	0.388mg
Copper	0.119mg	0.123mg	1.08mg	0.0337mg
Manganese	0.317mg	0.327mg	2.87mg	0.0899mg
Selenium	25mcg	25mcg	222mcg	6.95mcg
Fluoride
Potassium	154mg	159mg	1394mg	44mg
Sodium (Na)	535mg	551mg	4842mg	152mg
Histidine	0.355g	0.366g	3.21g	0.101g
Isoleucine	0.564g	0.581g	5.1g	0.16g
Leucine	1.14g	1.17g	10.3g	0.323g
Lysine	0.77g	0.793g	6.97g	0.218g
Methionine	0.264g	0.272g	2.39g	0.0748g
Phenylalanine	0.664g	0.684g	6.01g	0.188g
Threonine	0.41g	0.422g	3.71g	0.116g
Tryptophan	0.128g	0.132g	1.16g	0.0363g
Valine	0.72g	0.742g	6.52g	0.204g
EPA (Omega 3)	0mg	0mg	0mg	0mg
DHA (Omega 3)	0mg	0mg	0mg	0mg
GLA (Omega 6)	0g	0g	0g	0g
Alpha Linolenic acid (may turn into Omega 3)	0.156g	0.161g	1.41g	0.0442g
Linoleic Acid (may turn into Omega 6)
Betaine	28mg	29mg	252mg	7.88mg

Units

Unit	Weight (g)	Weight (oz.)
g	1 g	0.0353 oz.
slice	103 g	3.63 oz.
pie	905 g	32 oz.