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Kirkwood

Aldi's turkey Burger

(Author: J.Blossom)

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→ Kirkwood Nutrition and RDA's (Aldi's turkey Burger)
→ How many calories are there in a Kirkwood?
→ Unabridged nutrient values table with RDAs (for scientific work)
→ Strong point: Cholesterol. Details ...

Calorie and Vitamin Values

100g oz. 1 burger
Unit weight (g) 100 g 28 g 112 g
Unit weight (oz.) 3.53 oz. 1 oz. 3.95 oz.
Calories179kcal51kcal200kcal
Protein14.3g4.05g16g
Carbohydrate0g0g0g
Fat13.4g3.8g15g
Fiber
Cholesterol89mg25mg100mg
Vitamin A
Vitamin D
Vitamin E
Vitamin K
Vitamin C
B1 (Thiamin)
B2 (Riboflavin)
B3 (Niacin)
B5 (Pantothenic acid)
B6
Folate (Folic acid)
B12
Choline
Biotin
Calcium
Iron
Magnesium
Phosphorus
Zinc
Copper
Manganese
Selenium
Fluoride
Potassium
Sodium (Na)161mg46mg180mg
Histidine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Threonine
Tryptophan
Valine
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

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