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ice cream, Halo, pistachio

(Author: D.Bud)

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→ ice cream, Halo, pistachio Nutrition and RDA's
→ How many calories are there in an ice cream, Halo, pistachio?
→ Unabridged nutrient values table with RDAs (for scientific work): ice cream, Halo, pistachio
→ Strong point: Cholesterol. Details ...

Calorie and Vitamin Values

100g oz. serving, 1/2 cup
Unit weight (g) 100 g 28 g 64 g
Unit weight (oz.) 3.53 oz. 1 oz. 2.26 oz.
Calories109kcal31kcal70kcal
Protein7.81g2.21g5g
Carbohydrate22g6.2g14g
Fat3.13g0.886g2g
Fiber4.69g1.33g3g
Cholesterol70mg19.9mg45mg
Vitamin A3.13IU0.886IU2IU
Vitamin D
Vitamin E
Vitamin K
Vitamin C3.13mg0.886mg2mg
B1 (Thiamin)
B2 (Riboflavin)
B3 (Niacin)
B5 (Pantothenic acid)
B6
Folate (Folic acid)
B12
Choline
Biotin
Calcium15.6mg4.43mg10mg
Iron3.13mg0.886mg2mg
Magnesium
Phosphorus
Zinc
Copper
Manganese
Selenium
Fluoride
Potassium
Sodium (Na)180mg51mg115mg
Histidine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Threonine
Tryptophan
Valine
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

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