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Rice flour, brown

Home > Top > Foods > Cereal Grains and Pasta > Other

→ Rice flour, brown Nutrition and RDA's
→ How many calories are there in a Rice flour, brown?
→ Unabridged nutrient values table with RDAs (for scientific work): Rice flour, brown
→ This and other foods rich in Manganese.

Calorie and Vitamin Values

100g cup oz.
Unit weight (g) 100 g 158 g 28 g
Unit weight (oz.) 3.53 oz. 5.57 oz. 1 oz.
Calories363kcal574kcal103kcal
Protein7.23g11.4g2.05g
Carbohydrate76g121g22g
Fat2.78g4.39g0.788g
Fiber4.6g7.27g1.3g
Cholesterol0mg0mg0mg
Vitamin A0IU0IU0IU
Vitamin D
Vitamin E 1.2mg1.9mg0.34mg
Vitamin K
Vitamin C0mg0mg0mg
B1 (Thiamin)0.443mg0.7mg0.126mg
B2 (Riboflavin)0.08mg0.126mg0.0227mg
B3 (Niacin)6.34mg10mg1.8mg
B5 (Pantothenic acid)1.59mg2.51mg0.451mg
B60.736mg1.16mg0.209mg
Folate (Folic acid)16mcg25mcg4.54mcg
B120mcg0mcg0mcg
Choline
Biotin
Calcium11mg17.4mg3.12mg
Iron1.98mg3.13mg0.561mg
Magnesium112mg177mg32mg
Phosphorus337mg532mg96mg
Zinc2.45mg3.87mg0.695mg
Copper0.23mg0.363mg0.0652mg
Manganese4.01mg6.34mg1.14mg
Selenium
Fluoride
Potassium289mg457mg82mg
Sodium (Na)8mg12.6mg2.27mg
Histidine0.184g0.291g0.0522g
Isoleucine0.306g0.483g0.0867g
Leucine0.598g0.945g0.17g
Lysine0.276g0.436g0.0782g
Methionine0.163g0.258g0.0462g
Phenylalanine0.373g0.589g0.106g
Threonine0.265g0.419g0.0751g
Tryptophan0.092g0.145g0.0261g
Valine0.424g0.67g0.12g
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
cup158 g5.57 oz.

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