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Interview with california girl

Below is the interview with california girl, done 15 January 2012 Sunday, 02:52:08 your time.
 Are you overweight? Or have you ever been overweight?
yes
 If you are overweight, what do you think is the reason FOR YOU?
eating wrong and alcohol
 What do you think is the reason FOR OTHER OVERWEIGHT PEOPLE?
eating wrong sedentary
 Are you on a diet at the moment?
yes
 What does diet mean for you?
a- Not to eat and starve myself.
b- Cutting the calories.
c- Cutting the calories plus increasing the exercise.
d- Getting all the things my body needs with less calories.
e- Getting all the things my body needs with less calories plus increasing the exercise.
f- Eating as usual but increasing the exercise.
g- Healthy life style.
h- Your own definition. Please type.
Cutting carbs and calories and sugar
 Do you expect your diet to be successful, if so why? If not why?
Yes. I am determined to feel sexy again
 Have you ever managed to lose weight, but then gain again? If yes, why and how did you get back some of the weight?
Yes. i stopped my diet and started eating bad
 If you have ever succeeded to achieve your diet goals, what is it that you`ve done right?
exercise and cut out carbs
 Please tell us 3 tips for a successful diet. We are all ears.
Less then 40 carbs a day no sugar, less then 1600 calories per day and portion control
 What are you observing in other dieters as mistakes?
not drinking enough water or exercising enough
 Please tell us some important mistakes you did in your diets. We can learn from them.
i cheated on my diets to much
 How should your close ones treat you as a dieter? Should they better be quiet on the subject, or should they push you?
Push me i need all the support i can get
 If you are living with others, how do you handle the problem of you having special diet meals while others have their usual meals?
i cook my meals seperatly
 How do you cope with eating less? For some people it really hurts and is like hell. For some others, they enjoy the light feeling. How about you?
i enjoy the light feeling
 Could you tell us some diet methods you got involved with that did work.
atkins, ideal protien
 Where do you stand on the subject of exercise?
love it but need a partner
 Is there anything you`d care to say about diets?
they work for anyone if they are committed to them
 Thank you for sharing your knowledge with us.
=)

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